Zutaten für Fried Sweet Potatoes With Honey
- 2 medium sweet potatoes (about 1 pound), peeled and cut into 1-inch chunks
- 2 tablespoons honey
- Oil
- Black Sesame Seed
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Zubereitung von Fried Sweet Potatoes With Honey
- Wash the sweet potatoes thoroughly and pat them dry.
- Peel the sweet potatoes and cut them into 1-inch chunks. Keep the skin on if desired, but ensure they are thoroughly washed.
- Pat the sweet potato chunks dry again with a clean kitchen towel or paper towels to remove excess moisture. This helps achieve a crispier result.
- Heat the vegetable oil in a large skillet over medium heat. The oil is ready when a small piece of sweet potato sizzles immediately when added.
- Carefully add the sweet potato chunks to the skillet, ensuring not to overcrowd it. Fry in batches if necessary.
- Fry the sweet potatoes for about 5-7 minutes per side, or until they are golden brown and tender. Avoid browning too quickly by adjusting the heat as needed.
- Remove the fried sweet potatoes from the skillet and place them on a wire rack or paper towel-lined plate to drain excess oil.
- In a bowl, gently toss the fried sweet potatoes with honey until evenly coated.
- Sprinkle the black sesame seeds over the sweet potatoes.
- Serve immediately while warm, or allow to cool for a delightful cool treat.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
36g
Fat
0g
Carbs
6g