Frozen Vanilla Yogurt Ice Cream Low Fat Rezept

Indulge in this creamy, dreamy low-fat frozen vanilla yogurt ice cream! This surprisingly simple recipe yields a smooth, rich ice cream that freezes beautifully – perfect for satisfying your sweet tooth without the guilt. Made without the labor-intensive custard base, this yogurt-based version is lower in calories and easier on the waistline. Prepare to impress your guests with this show-stopping dessert, made effortlessly in your ice cream maker (crack style recommended!). Enjoy it plain, topped with your favorite fruit sauce (omit vanilla if using chocolate!), or as a delightful breakfast addition to your granola. Get ready for a flavor explosion!

Vorbereitung 210 Min.

Kochzeit 180 Min.

Kalorien 177.5 kcal

Eiweiß 8g

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Zutaten für Frozen Vanilla Yogurt Ice Cream Low Fat

Plain Yogurt
1/2 cup granulated sugar (or to taste)
Vanilla Extract

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Zubereitung von Frozen Vanilla Yogurt Ice Cream Low Fat

Drain yogurt: Line a fine-mesh sieve with cheesecloth and place over a bowl. Pour yogurt into the sieve and let drain in the refrigerator for at least 3 hours, or up to overnight, for a thicker consistency.
Combine ingredients: In a large bowl, whisk together the drained yogurt, vanilla extract, sugar, and salt until smooth and well combined.
Churn in ice cream maker: Pour the mixture into your ice cream maker and churn according to the manufacturer's instructions (approximately 20-30 minutes).
Freeze (optional): For a firmer consistency, transfer the churned ice cream to an airtight container and freeze for at least 2 hours before serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

123g

Fat

12g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

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Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Desserts Eggs Dairy Easy Low Fat Frozen Desserts Dietary Low Sodium Low Cholesterol Low Calorie Low In Something 3 Steps Or Less 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Frozen Vanilla Yogurt Ice Cream Low Fat?

Frozen Vanilla Yogurt Ice Cream Low Fat dauert insgesamt etwa 390 Minuten – ungefähr 210 Minuten Vorbereitung und 180 Minuten Kochzeit.

Wie viele Kalorien hat Frozen Vanilla Yogurt Ice Cream Low Fat?

Frozen Vanilla Yogurt Ice Cream Low Fat hat etwa 177.5 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 10 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Frozen Vanilla Yogurt Ice Cream Low Fat?

Die wichtigsten Zutaten für Frozen Vanilla Yogurt Ice Cream Low Fat sind Plain Yogurt, Sugar, Vanilla Extract. Die vollständige Liste mit Mengenangaben findest du oben.