Frozen Vanilla Yogurt Ice Cream Low Fat Receita

Indulge in this creamy, dreamy low-fat frozen vanilla yogurt ice cream! This surprisingly simple recipe yields a smooth, rich ice cream that freezes beautifully – perfect for satisfying your sweet tooth without the guilt. Made without the labor-intensive custard base, this yogurt-based version is lower in calories and easier on the waistline. Prepare to impress your guests with this show-stopping dessert, made effortlessly in your ice cream maker (crack style recommended!). Enjoy it plain, topped with your favorite fruit sauce (omit vanilla if using chocolate!), or as a delightful breakfast addition to your granola. Get ready for a flavor explosion!

Preparo 210 min

Cozimento 180 min

Calorias 177.5 kcal

Proteína 8g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Frozen Vanilla Yogurt Ice Cream Low Fat

Plain Yogurt
1/2 cup granulated sugar (or to taste)
Vanilla Extract

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Frozen Vanilla Yogurt Ice Cream Low Fat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Frozen Vanilla Yogurt Ice Cream Low Fat

Drain yogurt: Line a fine-mesh sieve with cheesecloth and place over a bowl. Pour yogurt into the sieve and let drain in the refrigerator for at least 3 hours, or up to overnight, for a thicker consistency.
Combine ingredients: In a large bowl, whisk together the drained yogurt, vanilla extract, sugar, and salt until smooth and well combined.
Churn in ice cream maker: Pour the mixture into your ice cream maker and churn according to the manufacturer's instructions (approximately 20-30 minutes).
Freeze (optional): For a firmer consistency, transfer the churned ice cream to an airtight container and freeze for at least 2 hours before serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

123g

Fat

12g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes American Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Desserts Eggs Dairy Easy Low Fat Frozen Desserts Dietary Low Sodium Low Cholesterol Low Calorie Low In Something 3 Steps Or Less 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Frozen Vanilla Yogurt Ice Cream Low Fat?

Frozen Vanilla Yogurt Ice Cream Low Fat leva cerca de 390 minutos do início ao fim — aproximadamente 210 minutos de preparo e 180 minutos de cozimento.

Quantas calorias tem Frozen Vanilla Yogurt Ice Cream Low Fat?

Frozen Vanilla Yogurt Ice Cream Low Fat tem aproximadamente 177.5 calorias por porção, com cerca de 8 g de proteína, 10 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Frozen Vanilla Yogurt Ice Cream Low Fat?

Os principais ingredientes de Frozen Vanilla Yogurt Ice Cream Low Fat são Plain Yogurt, Sugar, Vanilla Extract. Veja a lista completa com as medidas acima.