Frozen Vanilla Yogurt Ice Cream Low Fat Recette

Indulge in this creamy, dreamy low-fat frozen vanilla yogurt ice cream! This surprisingly simple recipe yields a smooth, rich ice cream that freezes beautifully – perfect for satisfying your sweet tooth without the guilt. Made without the labor-intensive custard base, this yogurt-based version is lower in calories and easier on the waistline. Prepare to impress your guests with this show-stopping dessert, made effortlessly in your ice cream maker (crack style recommended!). Enjoy it plain, topped with your favorite fruit sauce (omit vanilla if using chocolate!), or as a delightful breakfast addition to your granola. Get ready for a flavor explosion!

Préparation 210 min
Cuisson 180 min
Calories 177.5 kcal
Protéines 8g
Frozen Vanilla Yogurt Ice Cream Low Fat 37

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Frozen Vanilla Yogurt Ice Cream Low Fat

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Comment préparer Frozen Vanilla Yogurt Ice Cream Low Fat

  1. Drain yogurt: Line a fine-mesh sieve with cheesecloth and place over a bowl. Pour yogurt into the sieve and let drain in the refrigerator for at least 3 hours, or up to overnight, for a thicker consistency.
  2. Combine ingredients: In a large bowl, whisk together the drained yogurt, vanilla extract, sugar, and salt until smooth and well combined.
  3. Churn in ice cream maker: Pour the mixture into your ice cream maker and churn according to the manufacturer's instructions (approximately 20-30 minutes).
  4. Freeze (optional): For a firmer consistency, transfer the churned ice cream to an airtight container and freeze for at least 2 hours before serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

123g

Fat

12g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Frozen Vanilla Yogurt Ice Cream Low Fat ?

Frozen Vanilla Yogurt Ice Cream Low Fat prend environ 390 minutes du début à la fin — environ 210 minutes de préparation et 180 minutes de cuisson.

Combien de calories contient Frozen Vanilla Yogurt Ice Cream Low Fat ?

Frozen Vanilla Yogurt Ice Cream Low Fat contient environ 177.5 calories par portion, avec environ 8 g de protéines, 10 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Frozen Vanilla Yogurt Ice Cream Low Fat ?

Les principaux ingrédients de Frozen Vanilla Yogurt Ice Cream Low Fat sont Plain Yogurt, Sugar, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.

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