Hg's Best Of My Lava Chocolate Cake Ww Points 4 Rezept

Indulge in a decadent, molten chocolate experience with this single-serving lava cake recipe! Each rich, intensely chocolatey cake boasts a gooey center and is surprisingly low in points (only 4!). Perfect for a romantic night in or a satisfying chocolate craving, this recipe is easy to follow and guaranteed to impress. Get ready for a chocolate explosion! Makes 4 individual lava cakes.

Vorbereitung 20 Min.
Kochzeit 25 Min.
Kalorien 29.7 kcal
Eiweiß 3g
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Hg's Best Of My Lava Chocolate Cake Ww Points 4 67

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Zutaten für Hg's Best Of My Lava Chocolate Cake Ww Points 4

  • Semisweet Mini Chocolate Chips
  • Fat Free Liquid Creamer
  • Light Butter
  • Chocolate Pudding
  • Fat Free Sugar Free Hot Cocoa Mix
  • 1/4 cup boiling water
  • 1/2 cup cold water
  • Chocolate Cake Mix
  • Liquid Egg Substitute
  • Splenda Granular
  • Pinch of salt

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Zubereitung von Hg's Best Of My Lava Chocolate Cake Ww Points 4

  1. **Prepare the Chocolate Filling:** Place 1 cup of semi-sweet chocolate chips in a heatproof glass bowl. Set aside.
  2. **Melt Butter and Creamer:** In a microwave-safe bowl, combine 2 tablespoons of butter and 1/4 cup of creamer. Microwave in 15-second intervals, stirring until butter is melted and mixture is hot.
  3. **Combine Filling Ingredients:** Pour the hot butter/creamer mixture over the chocolate chips. Stir until the chips are completely melted and smooth.
  4. **Cool Filling:** Let the chocolate mixture cool for 5-7 minutes.
  5. **Add Pudding:** Stir in 1/2 cup chocolate instant pudding mix until well combined.
  6. **Freeze Filling:** Spoon the chocolate mixture into four equal mounds on a plate and freeze for at least 25 minutes until firm.
  7. **Preheat Oven:** Preheat oven to 350°F (175°C).
  8. **Prepare Cake Batter:** In a tall glass, combine 1 cup semi-sweet chocolate chips and the contents of one packet (approximately 2 tablespoons) of unsweetened cocoa powder.
  9. **Melt Chocolate:** Add 1/4 cup of boiling water and stir until the chocolate chips and cocoa powder are completely dissolved.
  10. **Add Cold Water:** Stir in 1/2 cup of cold water until well combined.
  11. **Combine Dry Ingredients:** In a mixing bowl, whisk together 1/4 cup all-purpose flour, 1/4 teaspoon baking powder, a pinch of salt, and 1/4 cup sugar.
  12. **Combine Wet and Dry Ingredients:** Add the melted chocolate mixture to the dry ingredients. Add 1 large egg and 1 teaspoon vanilla extract. Whisk until just combined (do not overmix).
  13. **Prepare Ramekins:** Spray four (4-inch diameter) ramekins with nonstick cooking spray.
  14. **Fill Ramekins:** Evenly spoon the cake batter into the prepared ramekins.
  15. **Add Filling:** Remove the frozen chocolate mounds from the freezer and place one in the center of each ramekin.
  16. **Bake:** Bake for 15 minutes, or until the edges are set and the center is still slightly soft.
  17. **Cool and Serve:** Let the cakes cool for a few minutes before carefully removing them from the ramekins. Serve warm, directly from the ramekin or let cool completely and unmold for serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

10g

Fat

4g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Hg's Best Of My Lava Chocolate Cake Ww Points 4?

Hg's Best Of My Lava Chocolate Cake Ww Points 4 dauert insgesamt etwa 45 Minuten – ungefähr 20 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Hg's Best Of My Lava Chocolate Cake Ww Points 4?

Hg's Best Of My Lava Chocolate Cake Ww Points 4 hat etwa 29.7 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 0 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Hg's Best Of My Lava Chocolate Cake Ww Points 4?

Die wichtigsten Zutaten für Hg's Best Of My Lava Chocolate Cake Ww Points 4 sind Semisweet Mini Chocolate Chips, Fat Free Liquid Creamer, Light Butter, Chocolate Pudding, Fat Free Sugar Free Hot Cocoa Mix, Boiling Water. Die vollständige Liste mit Mengenangaben findest du oben.

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