Zutaten für Hoisin Crumbed Chicken Strips
- Chicken Breast Fillets
- Plain Flour
- Fresh White Breadcrumbs
- Eggs
- Hoisin Sauce
- Olive Oil
- Frozen Shoestring French Fries
- Green Beans
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Zubereitung von Hoisin Crumbed Chicken Strips
- Cut chicken crossways into 1cm-thick strips
- Place flour on a plate
- Lightly beat eggs and 1 / 2 cup hoisin sauce together in a shallow dish
- Place breadcrumbs in a shallow dish
- Coat chicken strips, 1 at a time in flour, shaking off excess
- Dip in egg mixture, allowing excess to drain
- Coat in breadcrumbs
- Place, in a single layer, on a tray
- Cover and refrigerate for at least 30 minutes
- Preheat oven to 180c pour oil into a large, non-stick frying pan until 1cm deep
- Heat over medium heat
- Cook chicken, in batches, for 2 minutes each side or until golden
- Place on a wire rack over a baking tray
- Keep warm in the oven while cooking remaining chicken
- Serve with fries, beans and remaining hoisin sauce, for dipping
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
61g
Fat
6g
Carbs
18g