Zutaten für Hoisin Glazed Cornish Hen
- 1/4 cup hoisin sauce
- 1 tablespoon honey
- Scallion
- Crushed Red Pepper Flakes
- 1 Cornish hen (approximately 1 pound)
- Vegetable Oil
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Zubereitung von Hoisin Glazed Cornish Hen
- Preheat your oil to 350°F (175°C) in a large pot or deep fryer capable of comfortably holding a Cornish hen.
- Thoroughly wash and pat one Cornish hen completely dry with paper towels to prevent splattering. Carefully lower the hen into the hot oil.
- Deep-fry the Cornish hen for 8-10 minutes per side, or until the skin is golden brown and crispy.
- Remove the hen from the oil and place it on a wire rack to drain excess oil.
- While the hen rests, prepare the glaze: In a small bowl, whisk together 1/4 cup hoisin sauce, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon honey, and 1/2 teaspoon red pepper flakes (or to taste).
- Liberally baste the entire hen with the prepared glaze.
- Preheat your oven to 350°F (175°C). Place the glazed hen in the oven and bake for 8 minutes.
- Flip the hen, baste the bottom with more glaze, and bake for another 8 minutes, or until the skin is extra crispy.
- Remove the hen from the oven and let it rest for 5-10 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful hen.
- Serve the Cornish hen whole or cut it into quarters for individual servings.
- For a complete meal, serve alongside steamed vegetables (such as broccoli or asparagus) and/or jasmine rice.
Nutrition Information (Approximate per serving)
Sodium
93 g
Sugar
420g
Fat
13g
Carbs
42g
