The Forktionary Angle
"The Personal Poultry Perfection: Elevated Dining in a Small Package"
Definition
A small, young broiler chicken, typically weighing 1-2 pounds, known for its tender meat and suitability for individual servings.
Flavor Profile
The primary flavor notes for Cornish Hen are:
Chef’s Secret
Spatchcocking a Cornish hen allows it to cook more evenly and results in crispier skin, making it perfect for grilling or roasting.
Best Substitutes
Small Whole Chicken
Quail
Game Hen
Buying Guide
Look for plump, well-formed hens with no bruising. Often sold frozen, ensure proper thawing.