Zutaten für Honey Tang Steak
- 1/2 cup honey
- Worcestershire Sauce
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Zubereitung von Honey Tang Steak
- Prepare 6 thin-cut top round steaks (about 6 ounces each).
- In a bowl, whisk together the marinade ingredients (recipe below).
- Lightly baste each steak on both sides with a small amount of marinade.
- Arrange the basted steaks in a single layer in a baking dish, ensuring no steaks overlap.
- Pour the remaining marinade evenly over the steaks.
- Cover and refrigerate for 2-6 hours (or overnight for maximum flavor).
- Remove steaks from refrigerator 30 minutes before cooking to allow them to come to room temperature.
- For pan-frying: Heat 2 tablespoons of butter in a large skillet over medium-low heat. Cook 2-3 steaks at a time, basting frequently, for 5-7 minutes per side, or until desired doneness is reached.
- For grilling: Preheat grill to medium-low heat. Grill 2-3 steaks at a time, basting frequently, for 5-7 minutes per side, or until desired doneness is reached.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
165g
Fat
0g
Carbs
14g
