Indian Cucumber Relish Rezept

This vibrant Indian Cucumber Raita is the perfect side dish! Quick to prepare (though it needs chilling time!), this refreshing relish boasts a delightful blend of cool cucumbers, zesty spices, and creamy yogurt. Get ready to impress with this simple yet flavorful recipe – ideal for summer barbecues, alongside curries, or as a light lunch.

Vorbereitung 20 Min.
Kochzeit 1445 Min.
Kalorien 36.5 kcal
Eiweiß 3g
Bewertung Sei der Erste
Indian Cucumber Relish 63

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Indian Cucumber Relish

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Zubereitung von Indian Cucumber Relish

  1. Score the skin of 2 large cucumbers lengthwise with a fork.
  2. Slice the cucumbers thinly (about 1/8 inch thick).
  3. Layer the cucumber slices in a shallow bowl, sprinkling 1 teaspoon of salt generously between each layer.
  4. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to draw out excess moisture.
  5. Gently remove the cucumbers from the bowl. Place them between several layers of paper towels, pressing firmly to remove excess liquid.
  6. In a medium bowl, whisk together 1 cup plain yogurt, 2 tablespoons chopped fresh cilantro, 1 tablespoon lemon juice, 1/2 teaspoon cumin powder, 1/4 teaspoon garam masala, 1/4 teaspoon red chili powder (or to taste), and 1/4 teaspoon salt (or to taste).
  7. Add the dried cucumber slices to the yogurt mixture and gently toss to coat.
  8. Cover and chill for at least 30 minutes before serving to allow the flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

13g

Fat

2g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Indian Cucumber Relish?

Indian Cucumber Relish dauert insgesamt etwa 1465 Minuten – ungefähr 20 Minuten Vorbereitung und 1445 Minuten Kochzeit.

Wie viele Kalorien hat Indian Cucumber Relish?

Indian Cucumber Relish hat etwa 36.5 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 2 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Indian Cucumber Relish?

Die wichtigsten Zutaten für Indian Cucumber Relish sind Cucumbers, Salt, Onion, Ground Cumin, Plain Yogurt. Die vollständige Liste mit Mengenangaben findest du oben.

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