Lemony Curried Yogurt Cucumber And Ginger Dressing Rezept

Elevate your salads and grilled meats with this vibrant and creamy Lemony Curried Yogurt Cucumber & Ginger Dressing! This LCBO-inspired recipe is light, low-fat, and bursting with fresh flavor. The perfect blend of tangy yogurt, zesty lemon, fragrant ginger, and warming curry paste creates a dressing that's both refreshing and incredibly flavorful. It's unbelievably easy to make – ready in just 10 minutes – and tastes amazing on potato salad, chicken salad, or spooned over grilled lamb chops. (Curry paste is essential – curry powder won't deliver the same authentic flavor.)

Vorbereitung 10 Min.
Kochzeit 10 Min.
Kalorien 120 kcal
Eiweiß 4g
Bewertung Sei der Erste
Lemony Curried Yogurt Cucumber And Ginger Dressing 90

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Zutaten für Lemony Curried Yogurt Cucumber And Ginger Dressing

  • 1 cup plain Greek yogurt
  • 2 tablespoons grated fresh ginger
  • Garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Sugar
  • Lemon Zest
  • 2 tablespoons lemon juice
  • 1 tablespoon curry paste
  • 1/2 cup peeled and chopped cucumber
  • Chives
  • Cilantro
  • 1/4 cup olive oil
  • 1-2 tablespoons water (optional)

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Zubereitung von Lemony Curried Yogurt Cucumber And Ginger Dressing

  1. Combine 1 cup plain Greek yogurt, 1/2 cup peeled and chopped cucumber, 2 tablespoons grated fresh ginger, 2 tablespoons lemon juice, 1 tablespoon curry paste, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a food processor or blender.
  2. Pulse until the mixture is completely smooth.
  3. With the food processor running on low speed, slowly drizzle in 1/4 cup olive oil until fully incorporated.
  4. Taste and adjust seasonings as needed. Thin with 1-2 tablespoons of water if desired to reach your preferred consistency.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

13g

Fat

7g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lemony Curried Yogurt Cucumber And Ginger Dressing?

Lemony Curried Yogurt Cucumber And Ginger Dressing dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Lemony Curried Yogurt Cucumber And Ginger Dressing?

Lemony Curried Yogurt Cucumber And Ginger Dressing hat etwa 120 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 2 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Lemony Curried Yogurt Cucumber And Ginger Dressing?

Die wichtigsten Zutaten für Lemony Curried Yogurt Cucumber And Ginger Dressing sind Plain Low Fat Yogurt, Fresh Ginger, Garlic, Salt, Pepper, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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