Baked Fish Fillets Magnifique Rezept

Experience a taste of Carpatho-Russian culinary tradition with this elegant and easy Baked Fish Fillets Magnifique recipe! This simple yet sophisticated dish features delicate flounder or sole fillets, perfectly baked with parmesan cheese, lemon, butter, Worcestershire sauce, breadcrumbs, and a touch of instant minced onion. A treasured recipe from St. Mary's Ladies Guild in Endicott, NY, this dish is sure to become a family favorite. Prepare to be amazed by the magnificent flavor in just 22 minutes!

Vorbereitung 10 Min.

Kochzeit 22 Min.

Kalorien 488.8 kcal

Eiweiß 108g

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Zutaten für Baked Fish Fillets Magnifique

1 1/2 lbs. flounder or sole fillets
1/4 cup butter, melted
2 tablespoons lemon juice
1 teaspoon Worcestershire sauce
1 tablespoon instant minced onion
1/2 cup dry breadcrumbs
1/4 cup grated Parmesan cheese

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Zubereitung von Baked Fish Fillets Magnifique

Preheat oven to 375°F (190°C).
Grease a baking dish.
Place flounder or sole fillets in the prepared baking dish.
In a bowl, combine melted butter, lemon juice, Worcestershire sauce, and instant minced onion.
Pour the butter mixture evenly over the fish fillets.
Sprinkle parmesan cheese and breadcrumbs generously over the fish.
Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
Let rest for 2 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

Fat

77g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood European American Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Fish Fillets Magnifique?

Baked Fish Fillets Magnifique dauert insgesamt etwa 32 Minuten – ungefähr 10 Minuten Vorbereitung und 22 Minuten Kochzeit.

Wie viele Kalorien hat Baked Fish Fillets Magnifique?

Baked Fish Fillets Magnifique hat etwa 488.8 Kalorien pro Portion, mit ungefähr 108 g Eiweiß, 2 g Kohlenhydraten und 40 g Fett.

Welche Zutaten brauche ich für Baked Fish Fillets Magnifique?

Die wichtigsten Zutaten für Baked Fish Fillets Magnifique sind Fish Fillet, Butter, Lemon Juice, Worcestershire Sauce, Onion Flakes, Breadcrumbs. Die vollständige Liste mit Mengenangaben findest du oben.