Low Calorie Cheesecake Rezept

Indulge in this light and refreshing low-calorie pineapple cheesecake! This easy recipe, inspired by a cream cheese package, delivers amazing cheesecake flavor without the guilt. Perfect for satisfying your sweet tooth without the hefty calorie count. Get ready to enjoy a creamy, dreamy dessert in under 30 minutes!

Vorbereitung 20 Min.
Kochzeit 20 Min.
Kalorien 302.3 kcal
Eiweiß 14g
Bewertung Sei der Erste
Low Calorie Cheesecake 59

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Low Calorie Cheesecake

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Zubereitung von Low Calorie Cheesecake

  1. Drain one (20 ounce) can of pineapple chunks, reserving 1/2 cup of the juice.
  2. In a medium saucepan, combine the reserved pineapple juice, 1/2 cup of orange juice, 1 tablespoon of grated orange peel, and 1/4 cup of sugar.
  3. Sprinkle 1 tablespoon of unflavored gelatin over the juice mixture. Let stand for 5 minutes to soften.
  4. Heat over low heat, stirring constantly, until the gelatin is completely dissolved.
  5. Remove from heat. In a separate bowl, whisk 2 large egg yolks until light and lemon-colored.
  6. Gradually whisk the hot gelatin mixture into the egg yolks, then whisk in 1 teaspoon of vanilla extract.
  7. Gradually beat in 16 ounces (two 8-ounce packages) of softened cream cheese until the mixture is smooth and creamy.
  8. Gently stir in the drained pineapple chunks.
  9. In a clean bowl, beat 2 large egg whites until stiff peaks form.
  10. Gently fold the egg whites into the pineapple mixture.
  11. Pour the mixture into a prepared graham cracker crust (or your preferred crust).
  12. Refrigerate for at least 3 hours, or preferably overnight, to allow the cheesecake to set completely.
  13. Garnish with extra orange zest before serving.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

71g

Fat

41g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Calorie Cheesecake?

Low Calorie Cheesecake dauert insgesamt etwa 40 Minuten – ungefähr 20 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Low Calorie Cheesecake?

Low Calorie Cheesecake hat etwa 302.3 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 9 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Low Calorie Cheesecake?

Die wichtigsten Zutaten für Low Calorie Cheesecake sind Crushed Pineapple With Juice, Orange Juice, Sugar, Orange Zest, Unflavored Gelatin, Eggs. Die vollständige Liste mit Mengenangaben findest du oben.

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