Maple Yams And Pecans Rezept

This Maple Yams & Pecans recipe delivers a warm, comforting, and unexpectedly sophisticated side dish. Sweet potatoes (a delicious substitute for yams!) are roasted to perfection with crunchy pecans and a touch of aromatic coriander for a unique flavor twist you won't forget. Prepare to be amazed by this easy-to-make, crowd-pleasing recipe, perfect for Thanksgiving, fall gatherings, or a cozy weeknight meal. (Note: Coriander adds a distinctive flavor; if you're unsure, start with a smaller amount.)

Vorbereitung 20 Min.

Kochzeit 50 Min.

Kalorien 495.3 kcal

Eiweiß 8g

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Zutaten für Maple Yams And Pecans

2 lbs sweet potatoes, peeled and cubed
Pecan Halves
1/2 cup pure maple syrup
Ground Nutmeg
Ground Coriander
Pinch of salt
Cayenne Pepper

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Zubereitung von Maple Yams And Pecans

Preheat oven to 350°F (175°C).
Peel and cube 2 lbs of sweet potatoes. Steam until tender, about 10-15 minutes.
Spread 1 cup of pecan halves on a baking sheet and toast in the preheated oven for 3-5 minutes, or until fragrant.
In a large bowl, combine the steamed sweet potatoes, toasted pecans, 1/2 cup pure maple syrup, 2 tablespoons melted unsalted butter, 1 tablespoon ground coriander (or to taste), 1/4 teaspoon ground cinnamon, and a pinch of salt.
Pour the mixture into a buttered 9x13 inch casserole dish.
Bake for 25-30 minutes, or until the sweet potatoes are tender and the top is lightly browned.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

150g

Fat

Carbs

27g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes The Americas American Southern Vegetarian Gluten Free Fall Recipes Holiday Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Maple Yams And Pecans?

Maple Yams And Pecans dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Maple Yams And Pecans?

Maple Yams And Pecans hat etwa 495.3 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 27 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Maple Yams And Pecans?

Die wichtigsten Zutaten für Maple Yams And Pecans sind Yams, Pecan Halves, Maple Syrup, Ground Nutmeg, Ground Coriander, Salt. Die vollständige Liste mit Mengenangaben findest du oben.