Marinara Sauce Spaghetti Sauce Via Bari Italy Rezept

Discover the secret to unbelievably delicious, authentic Italian marinara sauce! This simple yet sensational recipe, passed down from Maria Maffei of Bari, Italy, will make you ditch jarred sauces forever. Made with high-quality Redpack crushed tomatoes (for maximum flavor!), fresh garlic, and fragrant oregano, this sauce simmers to perfection. Optional: Elevate it further by pan-frying 2 lbs of Italian sausage links (not crumbled) and adding them to the simmering sauce for an extra hour of rich flavor. Freezes beautifully for future meals! This recipe easily doubles, but tripling isn't recommended.

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 508.5 kcal
Eiweiß 27g
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Marinara Sauce Spaghetti Sauce Via Bari Italy 57

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Zutaten für Marinara Sauce Spaghetti Sauce Via Bari Italy

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Zubereitung von Marinara Sauce Spaghetti Sauce Via Bari Italy

  1. Heat 2 tablespoons of olive oil in a 4-quart pot over medium heat. Add 4-6 cloves of thinly sliced fresh garlic.
  2. Sauté the garlic until lightly golden on the edges (about 2-3 minutes). If the garlic burns, discard and start again.
  3. Add one (28 ounce) can of Redpack crushed tomatoes. (The tomatoes should be slightly chunky, not a puree).
  4. Increase the heat slightly until the mixture begins to bubble gently, but do not boil.
  5. Crush 1 teaspoon of dried oregano between your hands and add it to the pot.
  6. Season generously with salt and freshly ground black pepper. Stir well.
  7. Reduce heat to medium-low, cover the pot, and simmer for 20 minutes, stirring occasionally.
  8. (Optional) For a richer, meatier sauce: Pan-fry 2 lbs Italian sausage links until browned. Add the sausage to the sauce during the last hour of simmering.
  9. Taste and adjust seasonings as needed.
  10. Serve immediately over your favorite pasta!

Nutrition Information (Approximate per serving)

Sodium

237 g

Sugar

0g

Fat

20g

Carbs

20g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Marinara Sauce Spaghetti Sauce Via Bari Italy?

Marinara Sauce Spaghetti Sauce Via Bari Italy dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Marinara Sauce Spaghetti Sauce Via Bari Italy?

Marinara Sauce Spaghetti Sauce Via Bari Italy hat etwa 508.5 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 20 g Kohlenhydraten und 45 g Fett.

Welche Zutaten brauche ich für Marinara Sauce Spaghetti Sauce Via Bari Italy?

Die wichtigsten Zutaten für Marinara Sauce Spaghetti Sauce Via Bari Italy sind Olive Oil, Garlic Cloves, Crushed Tomatoes, Dried Oregano, Sea Salt, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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