Matzoh Brei 5 W W Pts Rezept

This Matzoh Brei recipe is a comforting classic, perfected over generations! A lighter, Weight Watchers-friendly take on a beloved Jewish tradition, this quick and easy breakfast or brunch dish is crispy, flavorful, and sure to become a family favorite. Get ready to enjoy perfectly browned matzah with a delightful eggy texture in under 20 minutes!

Vorbereitung 5 Min.
Kochzeit 13 Min.
Kalorien 241.6 kcal
Eiweiß 20g
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Matzoh Brei 5 W W Pts 65

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Zutaten für Matzoh Brei 5 W W Pts

  • Matzohs
  • Fat Free Egg Substitute
  • Light Butter

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Zubereitung von Matzoh Brei 5 W W Pts

  1. Preheat a large nonstick skillet over medium heat.
  2. Place 6 pieces of matzah in a large bowl and run warm water over each piece until softened but not soggy (about 5 seconds per piece).
  3. Break each softened matzah piece into 2-inch squares.
  4. In a separate bowl, whisk together 2 large eggs, 1 tablespoon milk (optional, for extra fluffiness), and a pinch of salt and pepper.
  5. Add the matzah pieces to the egg mixture and gently toss to coat completely.
  6. Melt 1 tablespoon of butter in the preheated skillet.
  7. Add the matzah mixture to the skillet and cook, gently stirring occasionally, until golden brown and crispy, approximately 5-7 minutes.
  8. Serve immediately. Garnish with a sprinkle of fresh herbs (like chives or dill) or a dollop of sour cream or applesauce (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

1g

Fat

14g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Starters Breakfast & Brunch European American Healthy Vegetarian Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion 5 Ingredients Or Less Breakfast Lunch Eggs Dairy Asian Middle Eastern Easy Seasonal Inexpensive Pasta Rice And Grains Brunch Taste Mood

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Matzoh Brei 5 W W Pts?

Matzoh Brei 5 W W Pts dauert insgesamt etwa 18 Minuten – ungefähr 5 Minuten Vorbereitung und 13 Minuten Kochzeit.

Wie viele Kalorien hat Matzoh Brei 5 W W Pts?

Matzoh Brei 5 W W Pts hat etwa 241.6 Kalorien pro Portion, mit ungefähr 20 g Eiweiß, 11 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Matzoh Brei 5 W W Pts?

Die wichtigsten Zutaten für Matzoh Brei 5 W W Pts sind Matzohs, Fat Free Egg Substitute, Light Butter. Die vollständige Liste mit Mengenangaben findest du oben.

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