Matzoh Brei 5 W W Pts Recette

This Matzoh Brei recipe is a comforting classic, perfected over generations! A lighter, Weight Watchers-friendly take on a beloved Jewish tradition, this quick and easy breakfast or brunch dish is crispy, flavorful, and sure to become a family favorite. Get ready to enjoy perfectly browned matzah with a delightful eggy texture in under 20 minutes!

Préparation 5 min

Cuisson 13 min

Calories 241.6 kcal

Protéines 20g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Matzoh Brei 5 W W Pts

Matzohs
Fat Free Egg Substitute
Light Butter

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Comment préparer Matzoh Brei 5 W W Pts

Preheat a large nonstick skillet over medium heat.
Place 6 pieces of matzah in a large bowl and run warm water over each piece until softened but not soggy (about 5 seconds per piece).
Break each softened matzah piece into 2-inch squares.
In a separate bowl, whisk together 2 large eggs, 1 tablespoon milk (optional, for extra fluffiness), and a pinch of salt and pepper.
Add the matzah pieces to the egg mixture and gently toss to coat completely.
Melt 1 tablespoon of butter in the preheated skillet.
Add the matzah mixture to the skillet and cook, gently stirring occasionally, until golden brown and crispy, approximately 5-7 minutes.
Serve immediately. Garnish with a sprinkle of fresh herbs (like chives or dill) or a dollop of sour cream or applesauce (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

14g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Starters Breakfast & Brunch European American Healthy Vegetarian Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion 5 Ingredients Or Less Breakfast Lunch Eggs Dairy Asian Middle Eastern Easy Seasonal Inexpensive Pasta Rice And Grains Brunch Taste Mood

Questions fréquentes

Combien de temps faut-il pour préparer Matzoh Brei 5 W W Pts ?

Matzoh Brei 5 W W Pts prend environ 18 minutes du début à la fin — environ 5 minutes de préparation et 13 minutes de cuisson.

Combien de calories contient Matzoh Brei 5 W W Pts ?

Matzoh Brei 5 W W Pts contient environ 241.6 calories par portion, avec environ 20 g de protéines, 11 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Matzoh Brei 5 W W Pts ?

Les principaux ingrédients de Matzoh Brei 5 W W Pts sont Matzohs, Fat Free Egg Substitute, Light Butter. Consultez la liste complète avec les quantités ci-dessus.