Moroccan Citrus Fruit Salad Rezept

Beat the summer heat with this refreshing Moroccan Citrus Fruit Salad! This vibrant and healthy dessert is bursting with juicy oranges and grapefruits, delicately balanced with fragrant orange blossom water, honey, and warming cinnamon. Perfect for a light lunch, afternoon snack, or elegant ending to a summer meal. Marinating for at least two hours allows the flavors to meld beautifully – plan ahead for best results!

Vorbereitung 20 Min.
Kochzeit 15 Min.
Kalorien 173.9 kcal
Eiweiß 5g
Bewertung Sei der Erste
Moroccan Citrus Fruit Salad 53

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Zutaten für Moroccan Citrus Fruit Salad

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Zubereitung von Moroccan Citrus Fruit Salad

  1. Peel 2 large oranges and 1 large grapefruit, removing all pith (the white membrane).
  2. Carefully separate the fruit segments from the membranes over a bowl, collecting the juice that runs off.
  3. Squeeze any remaining juice from the membranes into a small bowl. You should have about 1/4 cup of juice.
  4. Add 1/4 cup fresh orange juice, 1 tablespoon orange blossom water, 2 tablespoons honey, 1 teaspoon vanilla bean seeds (or 1/2 teaspoon vanilla extract), and 1/2 teaspoon ground cinnamon to the bowl with the membrane juice. Whisk until well combined.
  5. Strain the citrus mixture through a fine-mesh sieve into a separate bowl to remove any pulp or seeds.
  6. Gently pour the strained juice over the segmented citrus fruit in the main bowl.
  7. Cover and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
  8. Garnish with fresh mint leaves before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

131g

Fat

0g

Carbs

14g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Moroccan Citrus Fruit Salad?

Moroccan Citrus Fruit Salad dauert insgesamt etwa 35 Minuten – ungefähr 20 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Moroccan Citrus Fruit Salad?

Moroccan Citrus Fruit Salad hat etwa 173.9 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 14 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Moroccan Citrus Fruit Salad?

Die wichtigsten Zutaten für Moroccan Citrus Fruit Salad sind Navel Oranges, Pink Grapefruit, Fresh Orange Juice, Orange Flower Water, Honey, Vanilla Bean. Die vollständige Liste mit Mengenangaben findest du oben.

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