Mushroom White Bean And Leek Ragot Rezept

This comforting vegetarian ragout is bursting with earthy mushroom flavor, creamy white beans, and sweet leeks. A quick and easy weeknight meal, ready in under 30 minutes! Perfect served with crusty bread for soaking up the delicious sauce. Optional: Top with Parmesan cheese (vegetarian) or nutritional yeast (vegan). Recipe adapted from Vegetarian Times, April 2007.

Vorbereitung 5 Min.

Kochzeit 25 Min.

Kalorien 355.4 kcal

Eiweiß 50g

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Zutaten für Mushroom White Bean And Leek Ragot

2 tablespoons Garlic Oil
2 cups sliced Button Mushroom
2 cups sliced Leek
1 (15 ounce) can Cannellini Beans, rinsed and drained
3 cups Low Sodium Vegetable Broth
2 Garlic Cloves, minced
1 teaspoon Fresh Thyme leaves
2 slices Whole Grain Bread, cubed
1/4 cup chopped Fresh Parsley leaves
Salt and freshly ground Black Pepper, to taste
Grated Parmesan Cheese (optional, for garnish)
Nutritional Yeast (optional, for vegan garnish)

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Zubereitung von Mushroom White Bean And Leek Ragot

Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
Add sliced mushrooms and leeks. Sauté for 10 minutes, or until softened and golden brown, stirring occasionally.
Stir in the cannellini beans, vegetable broth, minced garlic, and thyme. Bring to a simmer and cook for 5 minutes.
Season generously with salt and pepper to taste.
While the ragout simmers, pulse the bread cubes in a food processor until you have coarse crumbs.
Heat the remaining 1 tablespoon olive oil in a separate small skillet over medium-low heat.
Add the breadcrumbs and sauté for 8 minutes, or until golden brown and crispy, stirring occasionally.
Season the breadcrumbs with salt and pepper.
Stir the chopped parsley into the bean mixture.
Spoon the ragout into bowls and top with the crispy breadcrumbs.
If desired, garnish with grated Parmesan cheese (vegetarian) or nutritional yeast (vegan).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

15g

Fat

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes Mushroom Recipes European French Mediterranean Healthy Vegetarian Vegan Spring Recipes Fall Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Beans Vegetables Vegan Vegetarian Dietary One Dish Meal Inexpensive Mushrooms

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mushroom White Bean And Leek Ragot?

Mushroom White Bean And Leek Ragot dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Mushroom White Bean And Leek Ragot?

Mushroom White Bean And Leek Ragot hat etwa 355.4 Kalorien pro Portion, mit ungefähr 50 g Eiweiß, 21 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Mushroom White Bean And Leek Ragot?

Die wichtigsten Zutaten für Mushroom White Bean And Leek Ragot sind Garlic Oil, Button Mushroom, Leek, Cannellini Beans, Low Sodium Vegetable Broth, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.