Indulge in this decadent Nutty Nana Chocolate Smoothie! This recipe, inspired by a Vita-Mix email, blends three delicious favorites: peanut butter, chocolate, and bananas, for a creamy, dreamy treat. We've upgraded the original recipe with vanilla soy milk for a healthier twist. Prepare to be amazed by this quick and easy smoothie that's perfect for breakfast, a snack, or a post-workout refuel.
Missing an ingredient for this Nut Nana Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Zubereitung von Nut Nana Smoothie
Add 1 frozen banana, 2 tablespoons of peanut butter, 1 tablespoon of cocoa powder, 1/2 cup vanilla soy milk, and 1/4 cup ice cubes to your blender.
Secure the lid and blend on low speed, gradually increasing to high speed.
Blend for 30-45 seconds, or until completely smooth and creamy.
Pour into two tall glasses and enjoy immediately! Garnish with chocolate shavings or a banana slice for an extra touch of deliciousness.
Nutrition Information(Approximate per serving)
Sodium
9 g
Sugar
66g
Fat
21g
Carbs
10g
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Wie lange dauert die Zubereitung von Nut Nana Smoothie?
Nut Nana Smoothie dauert insgesamt etwa 11 Minuten – ungefähr 5 Minuten Vorbereitung und 6 Minuten Kochzeit.
Wie viele Kalorien hat Nut Nana Smoothie?
Nut Nana Smoothie hat etwa 307.3 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 10 g Kohlenhydraten und 27 g Fett.
Welche Zutaten brauche ich für Nut Nana Smoothie?
Die wichtigsten Zutaten für Nut Nana Smoothie sind Vanilla Flavored Soymilk, Peanut Butter, Banana, Chocolate Syrup, Ice Cubes. Die vollständige Liste mit Mengenangaben findest du oben.
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