Indulge in this decadent Nutty Nana Chocolate Smoothie! This recipe, inspired by a Vita-Mix email, blends three delicious favorites: peanut butter, chocolate, and bananas, for a creamy, dreamy treat. We've upgraded the original recipe with vanilla soy milk for a healthier twist. Prepare to be amazed by this quick and easy smoothie that's perfect for breakfast, a snack, or a post-workout refuel.
Missing an ingredient for this Nut Nana Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Comment préparer Nut Nana Smoothie
Add 1 frozen banana, 2 tablespoons of peanut butter, 1 tablespoon of cocoa powder, 1/2 cup vanilla soy milk, and 1/4 cup ice cubes to your blender.
Secure the lid and blend on low speed, gradually increasing to high speed.
Blend for 30-45 seconds, or until completely smooth and creamy.
Pour into two tall glasses and enjoy immediately! Garnish with chocolate shavings or a banana slice for an extra touch of deliciousness.
Nutrition Information(Approximate per serving)
Sodium
9 g
Sugar
66g
Fat
21g
Carbs
10g
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Combien de temps faut-il pour préparer Nut Nana Smoothie ?
Nut Nana Smoothie prend environ 11 minutes du début à la fin — environ 5 minutes de préparation et 6 minutes de cuisson.
Combien de calories contient Nut Nana Smoothie ?
Nut Nana Smoothie contient environ 307.3 calories par portion, avec environ 19 g de protéines, 10 g de glucides et 27 g de lipides.
De quels ingrédients ai-je besoin pour Nut Nana Smoothie ?
Les principaux ingrédients de Nut Nana Smoothie sont Vanilla Flavored Soymilk, Peanut Butter, Banana, Chocolate Syrup, Ice Cubes. Consultez la liste complète avec les quantités ci-dessus.
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