Indulge in this decadent Nutty Nana Chocolate Smoothie! This recipe, inspired by a Vita-Mix email, blends three delicious favorites: peanut butter, chocolate, and bananas, for a creamy, dreamy treat. We've upgraded the original recipe with vanilla soy milk for a healthier twist. Prepare to be amazed by this quick and easy smoothie that's perfect for breakfast, a snack, or a post-workout refuel.
Missing an ingredient for this Nut Nana Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Nut Nana Smoothie
Add 1 frozen banana, 2 tablespoons of peanut butter, 1 tablespoon of cocoa powder, 1/2 cup vanilla soy milk, and 1/4 cup ice cubes to your blender.
Secure the lid and blend on low speed, gradually increasing to high speed.
Blend for 30-45 seconds, or until completely smooth and creamy.
Pour into two tall glasses and enjoy immediately! Garnish with chocolate shavings or a banana slice for an extra touch of deliciousness.
Nutrition Information(Approximate per serving)
Sodium
9 g
Sugar
66g
Fat
21g
Carbs
10g
Recipe Tags(Choose a tag and find related recipes!)
Nut Nana Smoothie leva cerca de 11 minutos do início ao fim — aproximadamente 5 minutos de preparo e 6 minutos de cozimento.
Quantas calorias tem Nut Nana Smoothie?
Nut Nana Smoothie tem aproximadamente 307.3 calorias por porção, com cerca de 19 g de proteína, 10 g de carboidratos e 27 g de gordura.
De quais ingredientes preciso para Nut Nana Smoothie?
Os principais ingredientes de Nut Nana Smoothie são Vanilla Flavored Soymilk, Peanut Butter, Banana, Chocolate Syrup, Ice Cubes. Veja a lista completa com as medidas acima.
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