Zutaten für Orange Delight Salad
- 1 (3.9 ounce) package fat-free sugar-free instant vanilla pudding mix
- 1 (3 ounce) package sugar-free orange gelatin
- 1 (20 ounce) can crushed pineapple, drained
- 1 (20 ounce) can mandarin oranges, drained, reserving ½ cup juice
- 1 ½ cups water
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Zubereitung von Orange Delight Salad
- Drain one (20 ounce) can of mandarin oranges, reserving ½ cup of the juice.
- Add enough water to the reserved orange juice to reach a total of 2 cups of liquid.
- In a medium saucepan, whisk together one (3.9 ounce) package of instant vanilla pudding mix and the 2 cups of liquid.
- Cook over medium heat, stirring constantly, until the pudding thickens (about 2-3 minutes).
- Remove from heat and stir in one (3 ounce) package of orange-flavored gelatin (dry).
- Gently fold in the drained mandarin oranges and one (20 ounce) can of crushed pineapple, drained.
- Pour the mixture into a 9x13 inch dish or individual serving dishes.
- Refrigerate for at least 4 hours, or until completely set.
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
115g
Fat
0g
Carbs
17g
