Zutaten für Peanut Butter Cup Smoothie
- 1/2 cup milk
- 2 tablespoons creamy peanut butter
- 1 frozen banana
- 1/4 cup chocolate protein powder
- 1/4 cup ice
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Zubereitung von Peanut Butter Cup Smoothie
- Add 1 frozen banana, 2 tablespoons peanut butter, 1/4 cup chocolate protein powder, 1/2 cup milk (dairy or non-dairy), and 1/4 cup ice to a blender.
- Blend on high speed until completely smooth and creamy. Add more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with chocolate shavings or a dollop of whipped cream for an extra special touch.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
20g
Fat
26g
Carbs
5g