Peanut Butter Krispies Energy Bars Rezept

Fuel your day with these no-bake Peanut Butter Krispies Energy Bars! Aunt Flo's recipe is a delicious and easy treat, perfect for a quick breakfast, snack, or post-workout boost. Made with Skippy's reduced-fat creamy peanut butter for a healthier twist, these bars are packed with crunchy oats and sesame seeds for the ultimate energy bite.

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 225.7 kcal

Eiweiß 10g

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Zutaten für Peanut Butter Krispies Energy Bars

1/2 cup margarine
10 oz marshmallows (mini or large)
Creamy Peanut Butter
Quaker Oats
1/2 cup sesame seeds
Rice Krispies
Peanuts
Raisins

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Zubereitung von Peanut Butter Krispies Energy Bars

Line a baking sheet with parchment paper.
In a large microwave-safe bowl, melt margarine and marshmallows together in 30-second intervals, stirring until smooth.
Stir in peanut butter until well combined.
In a separate skillet, toast rolled oats and sesame seeds over medium-low heat for 5-7 minutes, stirring frequently, until lightly golden brown. Let cool slightly.
Add the toasted oats and sesame seeds to the marshmallow mixture. Stir until thoroughly combined.
Spread the mixture evenly onto the prepared baking sheet.
Refrigerate for at least 2 hours, or until firm.
Once firm, lift the set mixture from the baking sheet using the parchment paper.
Cut into desired bar sizes.
Wrap individually in waxed paper.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

57g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Desserts Lunch Snacks Easy Dietary 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Peanut Butter Krispies Energy Bars?

Peanut Butter Krispies Energy Bars dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Peanut Butter Krispies Energy Bars?

Peanut Butter Krispies Energy Bars hat etwa 225.7 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 9 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Peanut Butter Krispies Energy Bars?

Die wichtigsten Zutaten für Peanut Butter Krispies Energy Bars sind Margarine, Marshmallows, Creamy Peanut Butter, Quaker Oats, Sesame Seeds, Rice Krispies. Die vollständige Liste mit Mengenangaben findest du oben.