Peanut Butter Krispies Energy Bars Receita

Fuel your day with these no-bake Peanut Butter Krispies Energy Bars! Aunt Flo's recipe is a delicious and easy treat, perfect for a quick breakfast, snack, or post-workout boost. Made with Skippy's reduced-fat creamy peanut butter for a healthier twist, these bars are packed with crunchy oats and sesame seeds for the ultimate energy bite.

Preparo 15 min
Cozimento 30 min
Calorias 225.7 kcal
Proteína 10g
Avaliação Seja o primeiro
Peanut Butter Krispies Energy Bars 39

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Ingredientes para Peanut Butter Krispies Energy Bars

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Como fazer Peanut Butter Krispies Energy Bars

  1. Line a baking sheet with parchment paper.
  2. In a large microwave-safe bowl, melt margarine and marshmallows together in 30-second intervals, stirring until smooth.
  3. Stir in peanut butter until well combined.
  4. In a separate skillet, toast rolled oats and sesame seeds over medium-low heat for 5-7 minutes, stirring frequently, until lightly golden brown. Let cool slightly.
  5. Add the toasted oats and sesame seeds to the marshmallow mixture. Stir until thoroughly combined.
  6. Spread the mixture evenly onto the prepared baking sheet.
  7. Refrigerate for at least 2 hours, or until firm.
  8. Once firm, lift the set mixture from the baking sheet using the parchment paper.
  9. Cut into desired bar sizes.
  10. Wrap individually in waxed paper.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

57g

Fat

9g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Peanut Butter Krispies Energy Bars?

Peanut Butter Krispies Energy Bars leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Peanut Butter Krispies Energy Bars?

Peanut Butter Krispies Energy Bars tem aproximadamente 225.7 calorias por porção, com cerca de 10 g de proteína, 9 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Peanut Butter Krispies Energy Bars?

Os principais ingredientes de Peanut Butter Krispies Energy Bars são Margarine, Marshmallows, Creamy Peanut Butter, Quaker Oats, Sesame Seeds, Rice Krispies. Veja a lista completa com as medidas acima.

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