Picante Cream Cheese Zucchini Rezept

Spice up your weeknight dinner with this vibrant Picante Cream Cheese Zucchini recipe! A quick and easy Mexican-inspired dish, this recipe features tender zucchini perfectly complemented by a creamy, spicy sauce. Ready in under 30 minutes, it's the perfect blend of flavors and textures for a satisfying and flavorful meal.

Vorbereitung 15 Min.
Kochzeit 20 Min.
Kalorien 355.4 kcal
Eiweiß 23g
Bewertung Sei der Erste
Picante Cream Cheese Zucchini 41

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Zutaten für Picante Cream Cheese Zucchini

  • 4 ounces cream cheese
  • 1 teaspoon chicken broth granules
  • 2 medium zucchini
  • 1 poblano pepper
  • 1 (14.5 ounce) can diced tomatoes
  • 3/4 medium onion
  • 3 cloves garlic
  • 2 tablespoons cooking oil

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Zubereitung von Picante Cream Cheese Zucchini

  1. Blend 1 (14.5 ounce) can of diced tomatoes, 1/2 medium onion (chopped), 2 cloves garlic, and 1 teaspoon chicken broth granules until smooth.
  2. Strain the blended mixture through a fine-mesh sieve to remove the tomato skins.
  3. Heat 1 tablespoon of cooking oil in a medium saucepan over medium heat. Add the strained tomato mixture and simmer until slightly thickened, about 5-7 minutes.
  4. While the sauce simmers, heat 1 tablespoon of cooking oil in a separate skillet over medium heat. Add 2 medium zucchini (sliced) and sauté until translucent and tender, about 5-7 minutes.
  5. Add 1 poblano pepper (finely chopped) to the zucchini and cook for another 2 minutes.
  6. In a blender, combine the following: 4 ounces cream cheese (softened), 1/4 cup of the cooked tomato sauce (reserved from step 3), 1/4 medium onion (chopped), and 1 clove garlic.
  7. Blend until smooth and creamy.
  8. Pour the cream cheese sauce over the zucchini and poblano mixture in the skillet.
  9. Simmer for 5 minutes, allowing the flavors to meld.
  10. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

58g

Fat

58g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes The Americas American Mexican Healthy Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Healthy Side Dishes Vegetables Mexican Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Squash

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Picante Cream Cheese Zucchini?

Picante Cream Cheese Zucchini dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Picante Cream Cheese Zucchini?

Picante Cream Cheese Zucchini hat etwa 355.4 Kalorien pro Portion, mit ungefähr 23 g Eiweiß, 9 g Kohlenhydraten und 38 g Fett.

Welche Zutaten brauche ich für Picante Cream Cheese Zucchini?

Die wichtigsten Zutaten für Picante Cream Cheese Zucchini sind Cream Cheese, Chicken Bouillon Granule, Zucchini, Poblano Chiles, Fresh Tomatoes, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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