Picante Cream Cheese Zucchini Recette

Spice up your weeknight dinner with this vibrant Picante Cream Cheese Zucchini recipe! A quick and easy Mexican-inspired dish, this recipe features tender zucchini perfectly complemented by a creamy, spicy sauce. Ready in under 30 minutes, it's the perfect blend of flavors and textures for a satisfying and flavorful meal.

Préparation 15 min
Cuisson 20 min
Calories 355.4 kcal
Protéines 23g
Note Soyez le premier
Picante Cream Cheese Zucchini 44

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Picante Cream Cheese Zucchini

  • 4 ounces cream cheese
  • 1 teaspoon chicken broth granules
  • 2 medium zucchini
  • 1 poblano pepper
  • 1 (14.5 ounce) can diced tomatoes
  • 3/4 medium onion
  • 3 cloves garlic
  • 2 tablespoons cooking oil

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Comment préparer Picante Cream Cheese Zucchini

  1. Blend 1 (14.5 ounce) can of diced tomatoes, 1/2 medium onion (chopped), 2 cloves garlic, and 1 teaspoon chicken broth granules until smooth.
  2. Strain the blended mixture through a fine-mesh sieve to remove the tomato skins.
  3. Heat 1 tablespoon of cooking oil in a medium saucepan over medium heat. Add the strained tomato mixture and simmer until slightly thickened, about 5-7 minutes.
  4. While the sauce simmers, heat 1 tablespoon of cooking oil in a separate skillet over medium heat. Add 2 medium zucchini (sliced) and sauté until translucent and tender, about 5-7 minutes.
  5. Add 1 poblano pepper (finely chopped) to the zucchini and cook for another 2 minutes.
  6. In a blender, combine the following: 4 ounces cream cheese (softened), 1/4 cup of the cooked tomato sauce (reserved from step 3), 1/4 medium onion (chopped), and 1 clove garlic.
  7. Blend until smooth and creamy.
  8. Pour the cream cheese sauce over the zucchini and poblano mixture in the skillet.
  9. Simmer for 5 minutes, allowing the flavors to meld.
  10. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

58g

Fat

58g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes The Americas American Mexican Healthy Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Healthy Side Dishes Vegetables Mexican Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Squash

Questions fréquentes

Combien de temps faut-il pour préparer Picante Cream Cheese Zucchini ?

Picante Cream Cheese Zucchini prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Picante Cream Cheese Zucchini ?

Picante Cream Cheese Zucchini contient environ 355.4 calories par portion, avec environ 23 g de protéines, 9 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour Picante Cream Cheese Zucchini ?

Les principaux ingrédients de Picante Cream Cheese Zucchini sont Cream Cheese, Chicken Bouillon Granule, Zucchini, Poblano Chiles, Fresh Tomatoes, Onion. Consultez la liste complète avec les quantités ci-dessus.

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