Pumpkin Chocolate Chip Granola Bars Rezept

Indulge in the irresistible fall flavors of these Pumpkin Chocolate Chip Granola Bars! This recipe, adapted from Two Peas & Their Pod, combines the wholesome goodness of oats with the warm spice of pumpkin and the sweetness of chocolate chips. Perfect for a quick breakfast, healthy snack, or delightful dessert, these bars are easy to make and even easier to devour. Get ready for a taste of autumn in every bite!

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 231.1 kcal
Eiweiß 7g
Bewertung Sei der Erste
Pumpkin Chocolate Chip Granola Bars 30

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Zutaten für Pumpkin Chocolate Chip Granola Bars

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Zubereitung von Pumpkin Chocolate Chip Granola Bars

  1. Preheat oven to 350°F (175°C).
  2. Grease an 8x8 inch baking pan with cooking spray or line it with parchment paper for easy removal.
  3. In a large bowl, whisk together 3 cups rolled oats, 1 teaspoon pumpkin pie spice, and 1/2 teaspoon salt.
  4. In a medium bowl, whisk together 1 cup packed brown sugar, 1 cup pumpkin puree, 1/2 cup unsweetened applesauce, 1/4 cup honey, and 1 teaspoon vanilla extract until completely smooth.
  5. Pour the wet ingredients over the dry oat mixture and stir well until all oats are evenly moistened.
  6. Stir in 1 cup semi-sweet chocolate chips.
  7. Press the oat mixture evenly into the prepared baking pan.
  8. Bake for 30-35 minutes, or until the granola bars are golden brown and set. The pumpkin will keep them moist, so ensure they are fully baked and not undercooked.
  9. Remove from the oven and let cool in the pan on a wire rack for at least 15 minutes.
  10. Using a sharp knife, cut the bars into squares while they are still slightly warm.
  11. Remove the bars from the pan and let them cool completely before serving or storing.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

108g

Fat

13g

Carbs

14g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pumpkin Chocolate Chip Granola Bars?

Pumpkin Chocolate Chip Granola Bars dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Pumpkin Chocolate Chip Granola Bars?

Pumpkin Chocolate Chip Granola Bars hat etwa 231.1 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 14 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Pumpkin Chocolate Chip Granola Bars?

Die wichtigsten Zutaten für Pumpkin Chocolate Chip Granola Bars sind Old Fashioned Oats, Pumpkin Pie Spice, Cinnamon, Nutmeg, Salt, Brown Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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