Secret Ingredient Chocolate Brownies Light Rezept

Indulge in guilt-free deliciousness with these unbelievably fudgy brownies! Made healthier with sweet potato and whole wheat flour, they're so rich and decadent, no one will ever guess their secret ingredient. This amazing recipe, passed down from my aunt, delivers all the brownie bliss without the extra fat. Get ready for rave reviews!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 148.4 kcal
Eiweiß 3g
Bewertung Sei der Erste
Secret Ingredient Chocolate Brownies Light 312

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Zutaten für Secret Ingredient Chocolate Brownies Light

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Zubereitung von Secret Ingredient Chocolate Brownies Light

  1. Preheat oven to 350°F (175°C).
  2. Line an 8x8 inch baking pan with foil, leaving an overhang on the sides for easy removal.
  3. Lightly grease the foil-lined pan.
  4. In a medium saucepan, melt 1/2 cup (113g) margarine and 1 cup (170g) semi-sweet chocolate morsels over medium heat, stirring frequently until smooth.
  5. Remove from heat.
  6. Add 1 cup (200g) granulated sugar and beat with a wooden spoon or electric mixer until well combined and smooth.
  7. Stir in 2 large eggs, 1 teaspoon instant coffee granules dissolved in 1 tablespoon hot water, and 1 teaspoon vanilla extract.
  8. In a separate bowl, whisk together 1 cup (125g) whole wheat flour, 1/2 cup (70g) unsweetened cocoa powder, 1/2 cup (120g) cooked and mashed sweet potato, 1 teaspoon baking powder, and 1/4 teaspoon salt.
  9. Gently fold the dry ingredients into the wet ingredients until just combined. Do not overmix.
  10. Stir in 1/2 cup (60g) chopped walnuts (optional).
  11. Pour batter evenly into the prepared pan.
  12. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with only a few moist crumbs.
  13. Let cool completely in the pan on a wire rack before lifting out using the foil overhang.
  14. Cut into squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

60g

Fat

13g

Carbs

6g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Secret Ingredient Chocolate Brownies Light?

Secret Ingredient Chocolate Brownies Light dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Secret Ingredient Chocolate Brownies Light?

Secret Ingredient Chocolate Brownies Light hat etwa 148.4 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 6 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Secret Ingredient Chocolate Brownies Light?

Die wichtigsten Zutaten für Secret Ingredient Chocolate Brownies Light sind Margarine, Semisweet Chocolate Morsel, Sugar, Egg, Instant Coffee Granules, Vanilla Extract. Die vollständige Liste mit Mengenangaben findest du oben.

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