Secret Ingredient Chocolate Brownies Light Receta

Indulge in guilt-free deliciousness with these unbelievably fudgy brownies! Made healthier with sweet potato and whole wheat flour, they're so rich and decadent, no one will ever guess their secret ingredient. This amazing recipe, passed down from my aunt, delivers all the brownie bliss without the extra fat. Get ready for rave reviews!

Preparación 20 min
Cocción 40 min
Calorías 148.4 kcal
Proteína 3g
Valoración Sé el primero
Secret Ingredient Chocolate Brownies Light 315

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Secret Ingredient Chocolate Brownies Light

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Cómo preparar Secret Ingredient Chocolate Brownies Light

  1. Preheat oven to 350°F (175°C).
  2. Line an 8x8 inch baking pan with foil, leaving an overhang on the sides for easy removal.
  3. Lightly grease the foil-lined pan.
  4. In a medium saucepan, melt 1/2 cup (113g) margarine and 1 cup (170g) semi-sweet chocolate morsels over medium heat, stirring frequently until smooth.
  5. Remove from heat.
  6. Add 1 cup (200g) granulated sugar and beat with a wooden spoon or electric mixer until well combined and smooth.
  7. Stir in 2 large eggs, 1 teaspoon instant coffee granules dissolved in 1 tablespoon hot water, and 1 teaspoon vanilla extract.
  8. In a separate bowl, whisk together 1 cup (125g) whole wheat flour, 1/2 cup (70g) unsweetened cocoa powder, 1/2 cup (120g) cooked and mashed sweet potato, 1 teaspoon baking powder, and 1/4 teaspoon salt.
  9. Gently fold the dry ingredients into the wet ingredients until just combined. Do not overmix.
  10. Stir in 1/2 cup (60g) chopped walnuts (optional).
  11. Pour batter evenly into the prepared pan.
  12. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with only a few moist crumbs.
  13. Let cool completely in the pan on a wire rack before lifting out using the foil overhang.
  14. Cut into squares and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

60g

Fat

13g

Carbs

6g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Secret Ingredient Chocolate Brownies Light?

Secret Ingredient Chocolate Brownies Light tarda unos 60 minutos de principio a fin: aproximadamente 20 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Secret Ingredient Chocolate Brownies Light?

Secret Ingredient Chocolate Brownies Light tiene aproximadamente 148.4 calorías por ración, con unos 3 g de proteína, 6 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Secret Ingredient Chocolate Brownies Light?

Los ingredientes principales de Secret Ingredient Chocolate Brownies Light son Margarine, Semisweet Chocolate Morsel, Sugar, Egg, Instant Coffee Granules, Vanilla Extract. Consulta la lista completa con cantidades más arriba.

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