Spiced Up Nuts Rezept

These addictive spiced nuts are a guaranteed crowd-pleaser! Perfect for parties, snacking, or even adding a delightful crunch to your chicken salad. We're using a fragrant five-spice blend (easily found in supermarkets) to create a sweet and savory treat. This recipe is easily halved for smaller batches. Feel free to experiment with your favorite nuts – use one kind, or mix and match! Air fryer or oven baking instructions included.

Vorbereitung 15 Min.
Kochzeit 80 Min.
Kalorien 799.9 kcal
Eiweiß 43g
Bewertung Sei der Erste
Spiced Up Nuts 47

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Zutaten für Spiced Up Nuts

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Zubereitung von Spiced Up Nuts

  1. Preheat oven to 225°F (107°C). If using an air fryer, preheat according to manufacturer's instructions.
  2. Line two baking sheets with parchment paper.
  3. In a small bowl, whisk together: 1/4 cup granulated sugar, 1/4 cup brown sugar, 1 teaspoon five-spice powder, 1/2 teaspoon salt, 1/4 teaspoon ground cinnamon, 1/4 teaspoon ground ginger, and 1 tablespoon cornstarch.
  4. In a large bowl, whisk 2 large egg whites until foamy. Add the spice mixture from step 3 and whisk until well combined.
  5. Add 4 cups mixed nuts (or your choice of nuts) to the bowl. Toss gently to coat evenly.
  6. Sprinkle 1 tablespoon granulated sugar over the nuts and toss again to coat.
  7. Spread the nuts in a single layer on the prepared baking sheets.
  8. Bake in the preheated oven for 60-75 minutes (or air fry according to your device’s specifications, checking frequently), or until the nuts are toasted and the coating is dry and slightly caramelized. If using an oven, rotate pans halfway through baking for even cooking.
  9. Remove from oven and let cool slightly on baking sheets.
  10. Transfer nuts to a large bowl and gently stir in 1/4 cup chopped crystallized ginger.
  11. Let cool completely before serving. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

46g

Fat

40g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spiced Up Nuts?

Spiced Up Nuts dauert insgesamt etwa 95 Minuten – ungefähr 15 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Spiced Up Nuts?

Spiced Up Nuts hat etwa 799.9 Kalorien pro Portion, mit ungefähr 43 g Eiweiß, 11 g Kohlenhydraten und 106 g Fett.

Welche Zutaten brauche ich für Spiced Up Nuts?

Die wichtigsten Zutaten für Spiced Up Nuts sind Chinese Five Spice Powder, Cinnamon, Ginger Powder, Cumin, Salt, Dried Chipotle Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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