Spicy Pasta Bean And Sausage Soup Rezept

Warm up on a chilly evening with this hearty and flavorful Spicy Pasta Bean and Sausage Soup! Packed with protein-rich Italian sausage, tender beans, and perfectly cooked pasta, this recipe is a comforting classic with a spicy kick. Easy to make and ready in under an hour, it's the perfect weeknight meal for the whole family.

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 1103.5 kcal
Eiweiß 102g
Bewertung Sei der Erste
Spicy Pasta Bean And Sausage Soup 59

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Zutaten für Spicy Pasta Bean And Sausage Soup

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Zubereitung von Spicy Pasta Bean And Sausage Soup

  1. Drain and rinse one (15-ounce) can of cannellini beans. Reserve 1 cup of the beans for pureeing; set aside the remaining beans.
  2. Place the reserved 1 cup of beans in a blender and puree until completely smooth.
  3. Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat.
  4. Add 1 pound Italian sausage (removed from casings), 1 teaspoon dried rosemary, 2 cloves minced garlic, and 1/2 teaspoon crushed red pepper flakes.
  5. Cook the sausage, breaking it up with a fork, until browned and cooked through, about 8-10 minutes.
  6. Stir in 2 tablespoons of tomato paste and cook for 1 minute more.
  7. Add the bean puree, remaining cannellini beans, 4 cups of chicken broth, and 1 cup of your favorite pasta (ditalini, small shells, or elbow macaroni work well).
  8. Bring the soup to a simmer, then reduce heat to low, cover, and cook until the pasta is tender and the soup has thickened, about 20-25 minutes, stirring occasionally.
  9. Stir in 1/4 cup of grated Parmesan cheese.
  10. Season generously with salt and black pepper to taste.
  11. Serve immediately, passing around an additional 1 1/4 cups of grated Parmesan cheese for topping.
  12. Makes 4-6 servings.

Nutrition Information (Approximate per serving)

Sodium

86 g

Sugar

16g

Fat

100g

Carbs

33g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spicy Pasta Bean And Sausage Soup?

Spicy Pasta Bean And Sausage Soup dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Spicy Pasta Bean And Sausage Soup?

Spicy Pasta Bean And Sausage Soup hat etwa 1103.5 Kalorien pro Portion, mit ungefähr 102 g Eiweiß, 33 g Kohlenhydraten und 86 g Fett.

Welche Zutaten brauche ich für Spicy Pasta Bean And Sausage Soup?

Die wichtigsten Zutaten für Spicy Pasta Bean And Sausage Soup sind Garbanzo Beans, Olive Oil, Hot Italian Sausage, Fresh Rosemary, Garlic, Crushed Red Pepper Flakes. Die vollständige Liste mit Mengenangaben findest du oben.

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