Spinach Stuffed Pasta Shells Rezept

Quick & Easy Meatless Spinach Stuffed Pasta Shells! This make-ahead recipe is perfect for busy weeknights. Simply assemble the creamy spinach and ricotta filling, stuff jumbo pasta shells, bake, and enjoy this 5 WW Points per serving (per internet source) delicious and satisfying vegetarian dinner.

Vorbereitung 25 Min.

Kochzeit 55 Min.

Kalorien 78 kcal

Eiweiß 15g

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Zutaten für Spinach Stuffed Pasta Shells

1 (24 ounce) jar spaghetti sauce
cooking spray
10 ounces fresh spinach, chopped
15 ounces ricotta cheese
1 cup grated Parmesan cheese, divided
1/4 teaspoon black pepper
1/4 teaspoon nutmeg
12 jumbo pasta shells
foil

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Zubereitung von Spinach Stuffed Pasta Shells

Preheat oven to 400°F (200°C).
Lightly grease an 11x7x1 1/2 inch baking dish with cooking spray.
In a medium bowl, combine 1 (24 ounce) jar of your favorite spaghetti sauce. Pour half (approximately 12 ounces) into the prepared baking dish.
In a large bowl, combine 10 ounces fresh spinach (chopped), 15 ounces ricotta cheese, 1/2 cup grated Parmesan cheese, 1/4 teaspoon black pepper, and 1/4 teaspoon nutmeg. Mix well.
Stuff each of 12 jumbo pasta shells with the spinach mixture.
Arrange the stuffed shells over the sauce in the baking dish.
Pour the remaining spaghetti sauce over the shells.
Cover the baking dish with foil.
Bake for 35 minutes, or until bubbly and heated through.
Remove the foil and sprinkle with the remaining 1/2 cup grated Parmesan cheese.
Bake for an additional 5-10 minutes, or until the cheese is melted and golden brown.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

Fat

12g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins European Italian The Americas American Healthy Vegetarian Spring Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Pasta Pasta Rice And Grains Pasta Shells

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spinach Stuffed Pasta Shells?

Spinach Stuffed Pasta Shells dauert insgesamt etwa 80 Minuten – ungefähr 25 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Spinach Stuffed Pasta Shells?

Spinach Stuffed Pasta Shells hat etwa 78 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 1 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Spinach Stuffed Pasta Shells?

Die wichtigsten Zutaten für Spinach Stuffed Pasta Shells sind Fat Free Spaghetti Sauce, Vegetable Oil Cooking Spray, Frozen Chopped Spinach, Low Fat Ricotta Cheese, Parmesan Cheese, Ground Pepper. Die vollständige Liste mit Mengenangaben findest du oben.