Spinach Stuffed Pasta Shells Receita

Quick & Easy Meatless Spinach Stuffed Pasta Shells! This make-ahead recipe is perfect for busy weeknights. Simply assemble the creamy spinach and ricotta filling, stuff jumbo pasta shells, bake, and enjoy this 5 WW Points per serving (per internet source) delicious and satisfying vegetarian dinner.

Preparo 25 min
Cozimento 55 min
Calorias 78 kcal
Proteína 15g
Avaliação Seja o primeiro
Spinach Stuffed Pasta Shells 66

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spinach Stuffed Pasta Shells

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Como fazer Spinach Stuffed Pasta Shells

  1. Preheat oven to 400°F (200°C).
  2. Lightly grease an 11x7x1 1/2 inch baking dish with cooking spray.
  3. In a medium bowl, combine 1 (24 ounce) jar of your favorite spaghetti sauce. Pour half (approximately 12 ounces) into the prepared baking dish.
  4. In a large bowl, combine 10 ounces fresh spinach (chopped), 15 ounces ricotta cheese, 1/2 cup grated Parmesan cheese, 1/4 teaspoon black pepper, and 1/4 teaspoon nutmeg. Mix well.
  5. Stuff each of 12 jumbo pasta shells with the spinach mixture.
  6. Arrange the stuffed shells over the sauce in the baking dish.
  7. Pour the remaining spaghetti sauce over the shells.
  8. Cover the baking dish with foil.
  9. Bake for 35 minutes, or until bubbly and heated through.
  10. Remove the foil and sprinkle with the remaining 1/2 cup grated Parmesan cheese.
  11. Bake for an additional 5-10 minutes, or until the cheese is melted and golden brown.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

3g

Fat

12g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Spinach Stuffed Pasta Shells?

Spinach Stuffed Pasta Shells leva cerca de 80 minutos do início ao fim — aproximadamente 25 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Spinach Stuffed Pasta Shells?

Spinach Stuffed Pasta Shells tem aproximadamente 78 calorias por porção, com cerca de 15 g de proteína, 1 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Spinach Stuffed Pasta Shells?

Os principais ingredientes de Spinach Stuffed Pasta Shells são Fat Free Spaghetti Sauce, Vegetable Oil Cooking Spray, Frozen Chopped Spinach, Low Fat Ricotta Cheese, Parmesan Cheese, Ground Pepper. Veja a lista completa com as medidas acima.

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