Super Easy Spinach Cheese Spaghetti Sauce Rezept

Looking for a quick, kid-friendly weeknight dinner that's bursting with cheesy, spinachy goodness? This creamy spinach cheese sauce is a delightful alternative to traditional tomato-based sauces. Ready in just 20 minutes, it's a fantastic way to sneak in extra veggies for even the pickiest eaters! Your kids will love it, and you'll love how easy it is to make. This recipe is perfect for busy families who crave delicious, healthy meals without the fuss.

Vorbereitung 5 Min.
Kochzeit 20 Min.
Kalorien 536.3 kcal
Eiweiß 51g
Bewertung Sei der Erste
Super Easy Spinach Cheese Spaghetti Sauce 67

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Super Easy Spinach Cheese Spaghetti Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Super Easy Spinach Cheese Spaghetti Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Super Easy Spinach Cheese Spaghetti Sauce

  1. Heat olive oil in a medium saucepan over medium heat. Add minced garlic and sauté for about 1 minute, until fragrant.
  2. Stir in the thawed and squeezed spinach. Cook for 2-3 minutes, until heated through.
  3. Reduce heat to low. Add softened cream cheese, milk, Parmesan cheese, and nutmeg. Stir until the cream cheese is completely melted and the sauce is smooth and creamy.
  4. Season with salt and pepper to taste. Continue to stir gently for another 2-3 minutes, ensuring the sauce is heated through but not boiling.
  5. Serve immediately over your favorite cooked pasta. Garnish with extra Parmesan cheese if desired.

Nutrition Information (Approximate per serving)

Sodium

101 g

Sugar

6g

Fat

87g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Super Easy Spinach Cheese Spaghetti Sauce?

Super Easy Spinach Cheese Spaghetti Sauce dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Super Easy Spinach Cheese Spaghetti Sauce?

Super Easy Spinach Cheese Spaghetti Sauce hat etwa 536.3 Kalorien pro Portion, mit ungefähr 51 g Eiweiß, 4 g Kohlenhydraten und 68 g Fett.

Welche Zutaten brauche ich für Super Easy Spinach Cheese Spaghetti Sauce?

Die wichtigsten Zutaten für Super Easy Spinach Cheese Spaghetti Sauce sind Margarine, Frozen Chopped Spinach, Salt, Black Pepper, Ricotta Cheese, Parmesan Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben