Sweetened Condensed Milk Substitute For Diabetics Rezept

Craving the creamy richness of sweetened condensed milk but watching your sugar intake? This simple, 7-minute recipe lets you make a delicious, diabetic-friendly substitute at home! Using readily available ingredients and a touch of Splenda, you can easily create a decadent base for your favorite desserts. Say goodbye to restrictive diets and hello to guilt-free baking!

Vorbereitung 5 Min.
Kochzeit 7 Min.
Kalorien 643.8 kcal
Eiweiß 67g
Bewertung Sei der Erste
Sweetened Condensed Milk Substitute For Diabetics 64

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Sweetened Condensed Milk Substitute For Diabetics

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sweetened Condensed Milk Substitute For Diabetics? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Sweetened Condensed Milk Substitute For Diabetics

  1. In a medium bowl, whisk together 1/2 cup milk powder and 1/2 cup cold water until completely smooth and lump-free.
  2. Microwave the mixture on high for 1 minute, or until steaming. Stir well.
  3. Add 1/4 cup Splenda (or your preferred sugar substitute, adjust to taste) and 1 teaspoon vanilla extract. Whisk until the sweetener is fully dissolved and the mixture is smooth and creamy.
  4. Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld and the mixture to fully chill. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

198g

Fat

107g

Carbs

16g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sweetened Condensed Milk Substitute For Diabetics?

Sweetened Condensed Milk Substitute For Diabetics dauert insgesamt etwa 12 Minuten – ungefähr 5 Minuten Vorbereitung und 7 Minuten Kochzeit.

Wie viele Kalorien hat Sweetened Condensed Milk Substitute For Diabetics?

Sweetened Condensed Milk Substitute For Diabetics hat etwa 643.8 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 16 g Kohlenhydraten und 52 g Fett.

Welche Zutaten brauche ich für Sweetened Condensed Milk Substitute For Diabetics?

Die wichtigsten Zutaten für Sweetened Condensed Milk Substitute For Diabetics sind Cold Water, Powdered Milk, Splenda Granular, Vanilla. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben