Ingredients for Sweetened Condensed Milk Substitute For Diabetics
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How to Make Sweetened Condensed Milk Substitute For Diabetics
- In a medium bowl, whisk together 1/2 cup milk powder and 1/2 cup cold water until completely smooth and lump-free.
- Microwave the mixture on high for 1 minute, or until steaming. Stir well.
- Add 1/4 cup Splenda (or your preferred sugar substitute, adjust to taste) and 1 teaspoon vanilla extract. Whisk until the sweetener is fully dissolved and the mixture is smooth and creamy.
- Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld and the mixture to fully chill. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
198g
Fat
107g
Carbs
16g