Sweetened Condensed Milk Substitute For Diabetics Recipe

Craving the creamy richness of sweetened condensed milk but watching your sugar intake? This simple, 7-minute recipe lets you make a delicious, diabetic-friendly substitute at home! Using readily available ingredients and a touch of Splenda, you can easily create a decadent base for your favorite desserts. Say goodbye to restrictive diets and hello to guilt-free baking!

Prep Time 5 mins
Cook Time 7 mins
Calories 643.8 kcal
Protein 67g
Rating 4.5 (11 Reviews)
Sweetened Condensed Milk Substitute For Diabetics 12

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sweetened Condensed Milk Substitute For Diabetics

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sweetened Condensed Milk Substitute For Diabetics? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Sweetened Condensed Milk Substitute For Diabetics

  1. In a medium bowl, whisk together 1/2 cup milk powder and 1/2 cup cold water until completely smooth and lump-free.
  2. Microwave the mixture on high for 1 minute, or until steaming. Stir well.
  3. Add 1/4 cup Splenda (or your preferred sugar substitute, adjust to taste) and 1 teaspoon vanilla extract. Whisk until the sweetener is fully dissolved and the mixture is smooth and creamy.
  4. Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld and the mixture to fully chill. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

198g

Fat

107g

Carbs

16g