Sweetened Condensed Milk Substitute For Diabetics Receita

Craving the creamy richness of sweetened condensed milk but watching your sugar intake? This simple, 7-minute recipe lets you make a delicious, diabetic-friendly substitute at home! Using readily available ingredients and a touch of Splenda, you can easily create a decadent base for your favorite desserts. Say goodbye to restrictive diets and hello to guilt-free baking!

Preparo 5 min
Cozimento 7 min
Calorias 643.8 kcal
Proteína 67g
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Sweetened Condensed Milk Substitute For Diabetics 66

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sweetened Condensed Milk Substitute For Diabetics

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Como fazer Sweetened Condensed Milk Substitute For Diabetics

  1. In a medium bowl, whisk together 1/2 cup milk powder and 1/2 cup cold water until completely smooth and lump-free.
  2. Microwave the mixture on high for 1 minute, or until steaming. Stir well.
  3. Add 1/4 cup Splenda (or your preferred sugar substitute, adjust to taste) and 1 teaspoon vanilla extract. Whisk until the sweetener is fully dissolved and the mixture is smooth and creamy.
  4. Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld and the mixture to fully chill. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

198g

Fat

107g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Sweetened Condensed Milk Substitute For Diabetics?

Sweetened Condensed Milk Substitute For Diabetics leva cerca de 12 minutos do início ao fim — aproximadamente 5 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem Sweetened Condensed Milk Substitute For Diabetics?

Sweetened Condensed Milk Substitute For Diabetics tem aproximadamente 643.8 calorias por porção, com cerca de 67 g de proteína, 16 g de carboidratos e 52 g de gordura.

De quais ingredientes preciso para Sweetened Condensed Milk Substitute For Diabetics?

Os principais ingredientes de Sweetened Condensed Milk Substitute For Diabetics são Cold Water, Powdered Milk, Splenda Granular, Vanilla. Veja a lista completa com as medidas acima.

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