Tabil Spice Mix Rezept

Ignite your taste buds with this authentic North African Tabil spice mix! Perfect for grilling or roasting meats, this vibrant blend of aromatic spices will transform your next meal. Use it as a dry rub, or create a sensational yogurt marinade by mixing 1 teaspoon of Tabil with 1 cup of plain yogurt and 1 minced garlic clove – the ideal accompaniment to your roasted meats. Prepare to be amazed by the depth of flavor!

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 13.1 kcal

Eiweiß 1g

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Zutaten für Tabil Spice Mix

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Zubereitung von Tabil Spice Mix

Combine all ingredients in a spice grinder or food processor.
Grind until the spices are finely pulverized and evenly mixed.
Transfer the Tabil spice mix to an airtight container.
Store in a cool, dark, and dry place for up to 6 months.
(Optional) To make a delicious marinade: In a bowl, whisk together 1 teaspoon of Tabil spice mix, 1 cup plain yogurt, and 1 minced garlic clove. Marinate your meat for at least 30 minutes before grilling or roasting for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation 5 Ingredients Or Less Condiments Etc African Easy Dietary Low Sodium Low Cholesterol High Calcium High Fiber High Protein Healthy 2 High In Something Low In Something 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tabil Spice Mix?

Tabil Spice Mix dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Tabil Spice Mix?

Tabil Spice Mix hat etwa 13.1 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 0 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Tabil Spice Mix?

Die wichtigsten Zutaten für Tabil Spice Mix sind Coriander Seeds, Cumin Seeds, Caraway Seed, Crushed Red Pepper Flakes. Die vollständige Liste mit Mengenangaben findest du oben.