Afghani Meat And Fish Spice Rub Rezept

Unlock the flavors of Afghanistan with this incredible spice rub, perfected by NYC street vendor Zvia! This vibrant blend delivers a smoky, blackened crust to any meat or fish – from succulent chicken and beef to tender tuna and swordfish. Developed over years of culinary expertise, Zvia's secret recipe adds depth and complexity to your grilling, adding a delicious, authentic Afghan touch to your meals. Use it as a dry rub 2 hours before grilling, or stir it into rice or soup for an extra layer of flavor. Prepare to be amazed!

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 647.2 kcal

Eiweiß 49g

Bewertung Sei der Erste

170

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Zutaten für Afghani Meat And Fish Spice Rub

1 tbsp black peppercorns
1 tbsp cumin seeds
1 tbsp ground turmeric
1 tbsp ground cardamom
1 tbsp ground coriander
1 tbsp salt
1 tbsp ground ginger
1 tbsp garlic powder

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Zubereitung von Afghani Meat And Fish Spice Rub

Combine all ingredients in a mortar and pestle and grind to a coarse powder. Alternatively, use a spice grinder for a finer texture.
Rub generously over your chosen meat or fish at least 2 hours before grilling for optimal flavor penetration.
Grill over medium-high heat until cooked through, achieving a beautiful blackened crust.
For rice or soup, stir in 1-2 tablespoons of the spice rub during the last 10 minutes of cooking.
Store leftover spice rub in an airtight container in a cool, dark place for up to 6 months.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

12g

Fat

17g

Carbs

40g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation 5 Ingredients Or Less Condiments Etc Asian Easy Marinades And Rubs Dietary Low Sodium Low Cholesterol High Calcium High Fiber Healthy 2 High In Something Low In Something 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Afghani Meat And Fish Spice Rub?

Afghani Meat And Fish Spice Rub dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Afghani Meat And Fish Spice Rub?

Afghani Meat And Fish Spice Rub hat etwa 647.2 Kalorien pro Portion, mit ungefähr 49 g Eiweiß, 40 g Kohlenhydraten und 34 g Fett.

Welche Zutaten brauche ich für Afghani Meat And Fish Spice Rub?

Die wichtigsten Zutaten für Afghani Meat And Fish Spice Rub sind Black Peppercorns, Cumin Seeds, Ground Turmeric, Ground Cardamom, Ground Coriander, 1 tbsp salt. Die vollständige Liste mit Mengenangaben findest du oben.