Ted's Lite Frozen Fruit Ice Milk Rezept

Inspired by my friend Ted, this guilt-free frozen dessert is bursting with fresh fruit flavor! Customize it with your favorite berries, stone fruit, or even tropical options. Naturally sweetened and refreshingly light, it's the perfect healthy treat for a hot day. The amount of milk adjusts to your fruit's juiciness, so you'll always get the perfect consistency. Get ready for a taste of summer, anytime!

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 65 kcal
Eiweiß 4g
Bewertung Sei der Erste
Ted's Lite Frozen Fruit Ice Milk 58

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Zutaten für Ted's Lite Frozen Fruit Ice Milk

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Zubereitung von Ted's Lite Frozen Fruit Ice Milk

  1. Combine 2 cups of your favorite chopped fruit (berries, peaches, mangoes, etc.) in a blender.
  2. Add 1/2 cup of milk (adjust as needed depending on fruit juiciness – start with less and add more for desired consistency).
  3. Blend until completely smooth.
  4. Pour the mixture into a freezer-safe container.
  5. Freeze for at least 4 hours, or until solid.
  6. Let the ice milk sit at room temperature for 5-10 minutes before scooping and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

27g

Fat

0g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy 5 Ingredients Or Less Desserts Eggs Dairy Fruit Canadian Easy Dinner Party Kid Friendly Low Fat Frozen Desserts Food Processor Blender Freezer Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low Carb Healthy 2 Free Of Something Low In Something Taste Mood Equipment Small Appliance

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ted's Lite Frozen Fruit Ice Milk?

Ted's Lite Frozen Fruit Ice Milk dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Ted's Lite Frozen Fruit Ice Milk?

Ted's Lite Frozen Fruit Ice Milk hat etwa 65 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 4 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Ted's Lite Frozen Fruit Ice Milk?

Die wichtigsten Zutaten für Ted's Lite Frozen Fruit Ice Milk sind Strawberries, Banana, Skim Milk, Splenda Sugar Substitute. Die vollständige Liste mit Mengenangaben findest du oben.

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