Ted's Lite Frozen Fruit Ice Milk Recette

Inspired by my friend Ted, this guilt-free frozen dessert is bursting with fresh fruit flavor! Customize it with your favorite berries, stone fruit, or even tropical options. Naturally sweetened and refreshingly light, it's the perfect healthy treat for a hot day. The amount of milk adjusts to your fruit's juiciness, so you'll always get the perfect consistency. Get ready for a taste of summer, anytime!

Préparation 10 min

Cuisson 15 min

Calories 65 kcal

Protéines 4g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ted's Lite Frozen Fruit Ice Milk

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Comment préparer Ted's Lite Frozen Fruit Ice Milk

Combine 2 cups of your favorite chopped fruit (berries, peaches, mangoes, etc.) in a blender.
Add 1/2 cup of milk (adjust as needed depending on fruit juiciness – start with less and add more for desired consistency).
Blend until completely smooth.
Pour the mixture into a freezer-safe container.
Freeze for at least 4 hours, or until solid.
Let the ice milk sit at room temperature for 5-10 minutes before scooping and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

27g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Ted's Lite Frozen Fruit Ice Milk ?

Ted's Lite Frozen Fruit Ice Milk prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Ted's Lite Frozen Fruit Ice Milk ?

Ted's Lite Frozen Fruit Ice Milk contient environ 65 calories par portion, avec environ 4 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Ted's Lite Frozen Fruit Ice Milk ?

Les principaux ingrédients de Ted's Lite Frozen Fruit Ice Milk sont Strawberries, Banana, Skim Milk, Splenda Sugar Substitute. Consultez la liste complète avec les quantités ci-dessus.