Inspired by my friend Ted, this guilt-free frozen dessert is bursting with fresh fruit flavor! Customize it with your favorite berries, stone fruit, or even tropical options. Naturally sweetened and refreshingly light, it's the perfect healthy treat for a hot day. The amount of milk adjusts to your fruit's juiciness, so you'll always get the perfect consistency. Get ready for a taste of summer, anytime!
Missing an ingredient for this Ted's Lite Frozen Fruit Ice Milk? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Cómo preparar Ted's Lite Frozen Fruit Ice Milk
Combine 2 cups of your favorite chopped fruit (berries, peaches, mangoes, etc.) in a blender.
Add 1/2 cup of milk (adjust as needed depending on fruit juiciness – start with less and add more for desired consistency).
Blend until completely smooth.
Pour the mixture into a freezer-safe container.
Freeze for at least 4 hours, or until solid.
Let the ice milk sit at room temperature for 5-10 minutes before scooping and serving. Enjoy!
Nutrition Information(Approximate per serving)
Sodium
1 g
Sugar
27g
Fat
0g
Carbs
4g
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¿Cuánto se tarda en preparar Ted's Lite Frozen Fruit Ice Milk?
Ted's Lite Frozen Fruit Ice Milk tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.
¿Cuántas calorías tiene Ted's Lite Frozen Fruit Ice Milk?
Ted's Lite Frozen Fruit Ice Milk tiene aproximadamente 65 calorías por ración, con unos 4 g de proteína, 4 g de carbohidratos y 0 g de grasa.
¿Qué ingredientes necesito para Ted's Lite Frozen Fruit Ice Milk?
Los ingredientes principales de Ted's Lite Frozen Fruit Ice Milk son Strawberries, Banana, Skim Milk, Splenda Sugar Substitute. Consulta la lista completa con cantidades más arriba.
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