Ted's Lite Frozen Fruit Ice Milk Receita

Inspired by my friend Ted, this guilt-free frozen dessert is bursting with fresh fruit flavor! Customize it with your favorite berries, stone fruit, or even tropical options. Naturally sweetened and refreshingly light, it's the perfect healthy treat for a hot day. The amount of milk adjusts to your fruit's juiciness, so you'll always get the perfect consistency. Get ready for a taste of summer, anytime!

Preparo 10 min
Cozimento 15 min
Calorias 65 kcal
Proteína 4g
Avaliação Seja o primeiro
Ted's Lite Frozen Fruit Ice Milk 55

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Ingredientes para Ted's Lite Frozen Fruit Ice Milk

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Como fazer Ted's Lite Frozen Fruit Ice Milk

  1. Combine 2 cups of your favorite chopped fruit (berries, peaches, mangoes, etc.) in a blender.
  2. Add 1/2 cup of milk (adjust as needed depending on fruit juiciness – start with less and add more for desired consistency).
  3. Blend until completely smooth.
  4. Pour the mixture into a freezer-safe container.
  5. Freeze for at least 4 hours, or until solid.
  6. Let the ice milk sit at room temperature for 5-10 minutes before scooping and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

27g

Fat

0g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy 5 Ingredients Or Less Desserts Eggs Dairy Fruit Canadian Easy Dinner Party Kid Friendly Low Fat Frozen Desserts Food Processor Blender Freezer Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low Carb Healthy 2 Free Of Something Low In Something Taste Mood Equipment Small Appliance

Perguntas frequentes

Quanto tempo leva para fazer Ted's Lite Frozen Fruit Ice Milk?

Ted's Lite Frozen Fruit Ice Milk leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Ted's Lite Frozen Fruit Ice Milk?

Ted's Lite Frozen Fruit Ice Milk tem aproximadamente 65 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Ted's Lite Frozen Fruit Ice Milk?

Os principais ingredientes de Ted's Lite Frozen Fruit Ice Milk são Strawberries, Banana, Skim Milk, Splenda Sugar Substitute. Veja a lista completa com as medidas acima.

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