Zutaten für Weight Watcher 3 Pt Pineapple Upside Down Cupcake
- Cooking Spray
- 1 box (15.25 ounces) yellow or golden cake mix
- Canned Pineapple
- Syrup
- 1/3 cup unsweetened applesauce
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Zubereitung von Weight Watcher 3 Pt Pineapple Upside Down Cupcake
- Preheat oven to 350°F (175°C). Grease two 12-cup muffin tins with cooking spray.
- Prepare cake mix according to package directions, substituting applesauce for the oil as directed.
- Drain one 20-ounce can of pineapple slices, reserving the juice. Cut pineapple slices into bite-sized chunks.
- In a medium bowl, combine the pineapple chunks with 1/4 cup of the reserved pineapple juice. Mix well.
- Divide the pineapple mixture evenly among the 24 muffin cups (about 1 tablespoon per cup).
- Divide the prepared cake batter evenly among the muffin cups, spooning it over the pineapple mixture.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the cupcakes cool in the muffin tins for 10 minutes before inverting them onto a wire rack or plate to cool completely.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
50g
Fat
1g
Carbs
6g
