Zutaten für Wendy's Spicy Chicken Fillet Sandwich By Todd Wilbur
- Vegetable Oil
- Red Hot Pepper Sauce
- 2 tablespoons water
- All Purpose Flour
- 1 teaspoon salt
- 1/2 teaspoon cayenne pepper
- Fresh Coarse Ground Black Pepper
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- Chicken Breast Fillets
- 4 hamburger buns
- 4 teaspoons mayonnaise
- Lettuce Leaves
- Tomatoes
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Zubereitung von Wendy's Spicy Chicken Fillet Sandwich By Todd Wilbur
- Preheat oven to 400°F (200°C).
- In a small bowl, whisk together 1/4 cup Wendy's Spicy Sauce (or your favorite hot sauce) and 2 tablespoons water.
- In a shallow dish, combine 1 1/2 cups all-purpose flour, 1 teaspoon salt, 1/2 teaspoon cayenne pepper, 1/4 teaspoon black pepper, 1/2 teaspoon onion powder, 1/2 teaspoon paprika, and 1/4 teaspoon garlic powder.
- Place each chicken breast between two sheets of plastic wrap and pound to 3/8-inch thickness using a meat mallet.
- Trim any excess chicken from the edges to ensure it fits neatly on the bun.
- Dredge each chicken breast in the flour mixture, then dip into the diluted pepper sauce. Repeat the flour dredging process for a double-crusted coating.
- Place the breaded chicken fillets on a baking sheet lined with parchment paper.
- Broil the chicken for 8-12 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F).
- While chicken is broiling, lightly toast the hamburger buns on a skillet or toaster oven.
- Spread approximately 2 teaspoons of mayonnaise on the cut side of each top bun.
- Layer a tomato slice and lettuce leaf on the mayonnaise.
- Place a cooked chicken fillet on each bottom bun.
- Top with the prepared bun halves and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
93 g
Sugar
18g
Fat
217g
Carbs
17g
