Whole Grain Pancakes Make Ahead Mix Rezept

Whip up fluffy, healthy whole grain pancakes in minutes with this make-ahead mix! Inspired by Lorna Sass's Whole Grains, this recipe is a family favorite – even the pickiest eaters will ask for thirds! Perfect for busy mornings, simply grab a bag from the fridge or freezer and you're ready to go. This recipe uses a unique blend of oats and pastry flour for a deliciously nutritious pancake that's both hearty and light. Get ready for a pancake revolution!

Vorbereitung 15 Min.
Kochzeit 22 Min.
Kalorien 180 kcal
Eiweiß 13g
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Whole Grain Pancakes Make Ahead Mix 62

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Zutaten für Whole Grain Pancakes Make Ahead Mix

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Zubereitung von Whole Grain Pancakes Make Ahead Mix

  1. Place 1 cup rolled oats in a spice grinder or mini processor and process to the consistency of flour.
  2. Transfer the oat flour to a large bowl.
  3. Whisk in 2 cups pastry flour, ¾ cup granulated sugar, 4 teaspoons baking powder, 1 teaspoon baking soda, and 1 teaspoon salt.
  4. Divide the dry mix evenly into three large zipper-top plastic bags (approximately 1 1/3 cups per bag).
  5. Refrigerate or freeze for up to three months.
  6. When ready to make pancakes, lightly beat 2 large eggs in a large bowl.
  7. Whisk in 1 ½ cups buttermilk (or milk), 4 tablespoons melted butter, and 1 teaspoon vanilla extract.
  8. Add the contents of one bag of pancake mix to the wet ingredients and stir gently until just combined. A slightly lumpy batter is okay!
  9. Heat a lightly oiled large griddle or skillet over medium heat. (Test the heat by sprinkling a few drops of water on the surface; they should sizzle immediately.)
  10. Pour ¼ cup of batter onto the hot griddle for each pancake, leaving space between them.
  11. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles begin to appear on the surface and the edges look slightly dry.
  12. Serve immediately with your favorite toppings! Keep warm in a 200°F oven if needed.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

22g

Fat

8g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Grain Pancakes Make Ahead Mix?

Whole Grain Pancakes Make Ahead Mix dauert insgesamt etwa 37 Minuten – ungefähr 15 Minuten Vorbereitung und 22 Minuten Kochzeit.

Wie viele Kalorien hat Whole Grain Pancakes Make Ahead Mix?

Whole Grain Pancakes Make Ahead Mix hat etwa 180 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 10 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Whole Grain Pancakes Make Ahead Mix?

Die wichtigsten Zutaten für Whole Grain Pancakes Make Ahead Mix sind Old Fashioned Oats, Whole Wheat Pastry Flour, Sugar, Baking Powder, Baking Soda, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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