Whole Grain Pancakes Make Ahead Mix Recette

Whip up fluffy, healthy whole grain pancakes in minutes with this make-ahead mix! Inspired by Lorna Sass's Whole Grains, this recipe is a family favorite – even the pickiest eaters will ask for thirds! Perfect for busy mornings, simply grab a bag from the fridge or freezer and you're ready to go. This recipe uses a unique blend of oats and pastry flour for a deliciously nutritious pancake that's both hearty and light. Get ready for a pancake revolution!

Préparation 15 min

Cuisson 22 min

Calories 180 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Grain Pancakes Make Ahead Mix

Old Fashioned Oats
Whole Wheat Pastry Flour
¾ cup granulated sugar
4 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 large eggs
1 ½ cups buttermilk (or milk)
4 tablespoons melted butter
Vanilla Extract
Canola Oil

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Comment préparer Whole Grain Pancakes Make Ahead Mix

Place 1 cup rolled oats in a spice grinder or mini processor and process to the consistency of flour.
Transfer the oat flour to a large bowl.
Whisk in 2 cups pastry flour, ¾ cup granulated sugar, 4 teaspoons baking powder, 1 teaspoon baking soda, and 1 teaspoon salt.
Divide the dry mix evenly into three large zipper-top plastic bags (approximately 1 1/3 cups per bag).
Refrigerate or freeze for up to three months.
When ready to make pancakes, lightly beat 2 large eggs in a large bowl.
Whisk in 1 ½ cups buttermilk (or milk), 4 tablespoons melted butter, and 1 teaspoon vanilla extract.
Add the contents of one bag of pancake mix to the wet ingredients and stir gently until just combined. A slightly lumpy batter is okay!
Heat a lightly oiled large griddle or skillet over medium heat. (Test the heat by sprinkling a few drops of water on the surface; they should sizzle immediately.)
Pour ¼ cup of batter onto the hot griddle for each pancake, leaving space between them.
Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles begin to appear on the surface and the edges look slightly dry.
Serve immediately with your favorite toppings! Keep warm in a 200°F oven if needed.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

22g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Occasion Healthy Pancakes And Waffles Breakfast Dietary Brunch

Questions fréquentes

Combien de temps faut-il pour préparer Whole Grain Pancakes Make Ahead Mix ?

Whole Grain Pancakes Make Ahead Mix prend environ 37 minutes du début à la fin — environ 15 minutes de préparation et 22 minutes de cuisson.

Combien de calories contient Whole Grain Pancakes Make Ahead Mix ?

Whole Grain Pancakes Make Ahead Mix contient environ 180 calories par portion, avec environ 13 g de protéines, 10 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Whole Grain Pancakes Make Ahead Mix ?

Les principaux ingrédients de Whole Grain Pancakes Make Ahead Mix sont Old Fashioned Oats, Whole Wheat Pastry Flour, Sugar, Baking Powder, Baking Soda, Salt. Consultez la liste complète avec les quantités ci-dessus.