Fish | Gluten Free Keto

Butter Salmon

Salmo salar (Atlantic Salmon) Allergens: Fish, Milk
Butter Salmon

Sourcing & Taxonomy

  • Family Salmonidae (for salmon), Bovidae (for butter)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Fish, Milk

¿Qué es Butter Salmon?

Salmon fillet cooked with butter, resulting in a rich, tender, and flaky dish with enhanced flavor.

¿A qué sabe Butter Salmon?

Butter Salmon tiene un sabor rich, savory, umami, buttery con aromas meaty, slight sea, rich, dairy.

Taste
Rich, Savory, Umami, Buttery
Texture
Flaky, Tender, Moist
Aroma
Meaty, Slight sea, Rich, Dairy
Acidity
Low

Technical Metrics

Información Nutricional

Per 3 oz (85g) fillet
Calories200 kcal
Total Fat12 g
Saturated Fat5 g
Trans Fat0.5 g
Cholesterol60 mg
Protein22 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium12 mg
Iron0.3 mg
Potassium380 mg

El Secreto del Chef

To achieve crispy skin, cook salmon skin-side down for most of the cooking time, then briefly flip.

Sustitutos y Proporciones de Butter Salmon

El mejor sustituto para Butter Salmon es Olive Oil Pan-Seared Salmon, usado en una proporción de 1:1. Healthier fat, similar cooking method, different flavor.

Sustitutos para Butter Salmon con proporciones
Sustituto Proporción Mejor para
Olive Oil Pan-Seared Salmon Mejor 1:1 Healthier fat, similar cooking method, different flavor.
Cod with Butter 1:1 Different white fish, similar preparation.
Ghee-Cooked Salmon 1:1 Dairy-free butter alternative, higher smoke point.
Baked Salmon 1:1 Different cooking method, retains moisture, less added fat.

Cómo Elegir y Almacenar Butter Salmon

  1. Choose fresh salmon with firm flesh, a mild odor, and bright skin.
  2. For butter, opt for unsalted if controlling sodium.

¿Con Qué Combina Bien Butter Salmon?

  • Asparagus
  • Lemon
  • Dill
  • Rice
  • Roasted Vegetables
  • White Wine

Preguntas frecuentes

¿A qué sabe Butter Salmon?

Rich, Savory, Umami, Buttery Meaty, Slight sea, Rich, Dairy

¿Cuál es un buen sustituto para Butter Salmon?

El mejor sustituto es Olive Oil Pan-Seared Salmon (1:1). Healthier fat, similar cooking method, different flavor.

¿Cómo eliges y almacenas Butter Salmon?

Choose fresh salmon with firm flesh, a mild odor, and bright skin. For butter, opt for unsalted if controlling sodium.

Ingredientes Relacionados de Fish

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